Lifter profile

A.J. Alma Flowers

USAMen120+ kgWrapsSPF

1 meet in 2016

Top 99.4 %

of ranked men, by best DOTS

#312,735 DOTS · USA

A.J. Alma Flowers competed in one powerlifting meet in 2016, with SPF. The best total, 290.3 kg (wraps, 120+ kg), was set in February 2016 at Evansville Powerlifting Classic. With 160.23 DOTS, A.J. Alma Flowers ranks #312,735 among men in the USA rankings and in the top 99.4% of ranked men worldwide.

Squat

113.4kg

Feb 6, 2016 · SPF

Bench press

65.77kg

Feb 6, 2016 · SPF

Deadlift

111.13kg

Feb 6, 2016 · SPF

Total

290.3kg

Wraps · 120+ kg

DOTS

160.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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