Lifter profile
Aaliyah Henry
25 meets from 2019 to 2026
Top 0.7 %
of ranked women, by best DOTS
Aaliyah Henry competed in 25 powerlifting meets between 2019 and 2026, with THSWPA and USAPL. The best total, 622.5 kg (single-ply, 84+ kg), was set in November 2024 at Central Collegiate Cup Series, 218.8 kg more than at the first full-power meet in January 2019. With 533.41 DOTS, Aaliyah Henry ranks #552 among women in the USA rankings and in the top 0.7% of ranked women worldwide.
252.5kg
Nov 23, 2024 · USAPL
165.56kg
Mar 2, 2022 · THSWPA
220kg
Nov 23, 2024 · USAPL
622.5kg
Single-ply · 84+ kg
533.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Warrior Collegiate OpenUSAPL · Raw · FR-C | 100 kg99.85 | 187.5200207.5 | 115125125 | 195205220 | 510 | 435.46 | 1 |
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 100 kg98.6 | 205210215 | 112.5117.5122.5 | 200215217.5 | 547.5 | 469.80 | 1 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · FR-C | 100 kg98.85 | 195205205 | 110117.5120 | 185205228 | 520 | 445.76 | 1 |
| Nov 23, 2024 | Central Collegiate Cup SeriesUSAPL · Single-ply · F-C | 100 kg98.95 | 245252.5252.5 | 145150155 | 195208220 | 622.5 | 533.41 | 1 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 100 kg97.9 | 195202.5210 | 105110115 | 192.5205228 | 530 | 456.07 | 2 |
| Nov 18, 2023 | Central Collegiate RegionalsUSAPL · Raw · FR-C | 100 kg97.75 | 180190197.5 | 100107.5112.5 | 185200215 | 517.5 | 445.59 | 1 |
| Apr 13, 2023 | Collegiate NationalsUSAPL · Raw · FR-C | 100 kg98.1 | 175187.5195 | 95102.5107.5 | 180192.5210 | 512.5 | 440.66 | 2 |
| Dec 3, 2022 | Collegiate CupUSAPL · Single-ply · F-C | 100 kg98.7 | 190200207.5 | 105105117.5 | 180192.5207.5 | 525 | 450.31 | 1 |
| Oct 8, 2022 | Warrior Collegiate OpenUSAPL · Raw · FR-C | 100 kg98.1 | 152.5152.5162.5 | 77.582.585 | 175185192.5 | 440 | 378.32 | 1 |
| Mar 18, 2022 | 4A Big School State Championship FinalTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 551.11 | 491.79 | 1 |
| Mar 2, 2022 | Region 6 4A Large School Final ResultsTHSWPA · Unlimited · Girls | 90 kg88.99 | — | — | — | 576.06 | 516.15 | 1 |
| Feb 10, 2022 | S&S InvitationalTHSWPA · Unlimited · Girls | 100 kg90.81 | — | — | — | 585.13 | 519.61 | 1 |
| Jan 20, 2022 | PROSPER GIRLS INVITATIONALTHSWPA · Unlimited · Girls | 90 kg89.45 | — | — | — | 553.38 | 494.69 | 1 |
| Mar 15, 2021 | 4A Big School State MeetTHSWPA · Unlimited · Girls | 90 kg88.27 | — | — | — | 530.7 | 477.25 | 1 |
| Mar 3, 2021 | GAINESVILLE MEED DIV. 6THSWPA · Single-ply · Girls | 90 kg88.81 | — | — | — | 526.17 | 471.88 | 1 |
| Jan 7, 2021 | Gainesville Leauge Meet GirlsTHSWPA · Single-ply · Girls | 100 kg91.22 | — | — | — | 523.9 | 464.32 | 1 |
| Mar 5, 2020 | R6 D2THSWPA · Single-ply · Girls | 90 kg88.99 | — | — | — | 503.49 | 451.13 | 1 |
| Feb 13, 2020 | Howe InvitationalTHSWPA · Single-ply · Girls | 90 kg87.09 | — | — | — | 483.08 | 437.09 | 1 |
| Feb 6, 2020 | Whitesboro Girls MeetTHSWPA · Single-ply · Girls | —— | — | — | — | — | — | NS |
| Jan 23, 2020 | GHS Girls InvitationalTHSWPA · Single-ply · Girls | 90 kg89.72 | — | — | — | 460.4 | 411.02 | 1 |
| Mar 15, 2019 | 4A State MeetTHSWPA · Single-ply · Girls | 90 kg88.36 | — | — | — | 471.74 | 424.03 | 4 |
| Feb 26, 2019 | Region 6 Div 2 ChampionshipTHSWPA · Single-ply · Girls | 90 kg89.81 | — | — | — | 453.59 | 404.76 | 2 |
| Feb 7, 2019 | Paris Wildcat InvitationalTHSWPA · Single-ply · Girls | 100 kg92.08 | — | — | — | 437.72 | 386.37 | 2 |
| Jan 24, 2019 | Leopard InvitationalTHSWPA · Single-ply · Girls | 90 kg88.72 | — | — | — | 403.7 | 362.21 | 3 |
| Jan 17, 2019 | S&S Lady RamsTHSWPA · Single-ply · Girls | 90 kg83.91 | — | — | — | — | — | DQ |
- Warrior Collegiate Open1
Apr 18, 2026 · USAPL · Raw
SQ200
BP115
DL195
Total510
- Collegiate Nationals1
Apr 9, 2026 · USAPL · Raw
SQ210
BP122.5
DL215
Total547.5
- Collegiate Nationals1
Apr 3, 2025 · USAPL · Raw
SQ195
BP120
DL205
Total520
- Central Collegiate Cup Series1
Nov 23, 2024 · USAPL · Single-ply
SQ252.5
BP150
DL220
Total622.5
- Collegiate Nationals2
Apr 11, 2024 · USAPL · Raw
SQ210
BP115
DL205
Total530
- Central Collegiate Regionals1
Nov 18, 2023 · USAPL · Raw
SQ190
BP112.5
DL215
Total517.5
- Collegiate Nationals2
Apr 13, 2023 · USAPL · Raw
SQ195
BP107.5
DL210
Total512.5
- Collegiate Cup1
Dec 3, 2022 · USAPL · Single-ply
SQ200
BP117.5
DL207.5
Total525
- Warrior Collegiate Open1
Oct 8, 2022 · USAPL · Raw
SQ162.5
BP85
DL192.5
Total440
- 4A Big School State Championship Final1
Mar 18, 2022 · THSWPA · Unlimited
SQ204.12
BP142.88
DL204.12
Total551.11
- Region 6 4A Large School Final Results1
Mar 2, 2022 · THSWPA · Unlimited
SQ226.8
BP165.56
DL183.7
Total576.06
- S&S Invitational1
Feb 10, 2022 · THSWPA · Unlimited
SQ215.46
BP165.56
DL204.12
Total585.13
- PROSPER GIRLS INVITATIONAL1
Jan 20, 2022 · THSWPA · Unlimited
SQ226.8
BP142.88
DL183.7
Total553.38
- 4A Big School State Meet1
Mar 15, 2021 · THSWPA · Unlimited
SQ204.12
BP142.88
DL183.7
Total530.7
- GAINESVILLE MEED DIV. 61
Mar 3, 2021 · THSWPA · Single-ply
SQ199.58
BP142.88
DL183.7
Total526.17
- Gainesville Leauge Meet Girls1
Jan 7, 2021 · THSWPA · Single-ply
SQ197.31
BP142.88
DL183.7
Total523.9
- R6 D21
Mar 5, 2020 · THSWPA · Single-ply
SQ192.78
BP136.08
DL174.63
Total503.49
- Howe Invitational1
Feb 13, 2020 · THSWPA · Single-ply
SQ183.7
BP115.67
DL183.7
Total483.08
- Whitesboro Girls MeetNS
Feb 6, 2020 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- GHS Girls Invitational1
Jan 23, 2020 · THSWPA · Single-ply
SQ170.1
BP124.74
DL165.56
Total460.4
- 4A State Meet4
Mar 15, 2019 · THSWPA · Single-ply
SQ190.51
BP115.67
DL165.56
Total471.74
- Region 6 Div 2 Championship2
Feb 26, 2019 · THSWPA · Single-ply
SQ183.7
BP102.06
DL167.83
Total453.59
- Paris Wildcat Invitational2
Feb 7, 2019 · THSWPA · Single-ply
SQ172.37
BP102.06
DL163.29
Total437.72
- Leopard Invitational3
Jan 24, 2019 · THSWPA · Single-ply
SQ163.29
BP83.91
DL156.49
Total403.7
- S&S Lady RamsDQ
Jan 17, 2019 · THSWPA · Single-ply
SQ154.22
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Kennedi ButcherUSA · 9 meets together557.5kg501.53 DOTS
- Aisha GarciaUSA · 6 meets together627.5kg483.65 DOTS
- Angelina CalzadaUSA · 5 meets together592.5kg474.85 DOTS
- Jiselle OlivarezUSA · 4 meets together605kg517.49 DOTS
- Karson OliverUSA · 4 meets together650kg516.25 DOTS
- Dazaya SanchezUSA · 4 meets together530.7kg454.87 DOTS
- Lagi Marina AhSangUSA · 4 meets together712.5kg549.16 DOTS
- Savannah WilliamsUSA · 4 meets together506.5kg455.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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