Lifter profile

Aaron de Jong

NetherlandsMen-105 kgRawNetherlands-UA

1 meet in 2024

Top 79.8 %

of ranked men, by best DOTS

#3,403 DOTS · Netherlands

Aaron de Jong competed in one powerlifting meet in 2024, with Netherlands-UA. The best total, 477.5 kg (raw, -105 kg), was set in October 2024 at Bassies Halter Cup. With 289.56 DOTS, Aaron de Jong ranks #3,403 among men in the Netherlands rankings and in the top 79.8% of ranked men worldwide.

Squat

152.5kg

Oct 12, 2024 · Netherlands-UA

Bench press

110kg

Oct 12, 2024 · Netherlands-UA

Deadlift

215kg

Oct 12, 2024 · Netherlands-UA

Total

477.5kg

Raw · -105 kg

DOTS

289.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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