Lifter profile

Aaron Helms

USAMen-83 kgSingle-plyUSPF

1 meet in 2002

Top 62.2 %

of ranked men, by best DOTS

#179,369 DOTS · USA

Aaron Helms competed in one powerlifting meet in 2002, with USPF. The best total, 457.5 kg (single-ply, -83 kg), was set in March 2002 at West Virginia Championships. With 328.22 DOTS, Aaron Helms ranks #179,369 among men in the USA rankings and in the top 62.2% of ranked men worldwide.

Squat

175kg

Mar 23, 2002 · USPF

Bench press

100kg

Mar 23, 2002 · USPF

Deadlift

182.5kg

Mar 23, 2002 · USPF

Total

457.5kg

Single-ply · -83 kg

DOTS

328.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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