Lifter profile
Aaron Henderson
10 meets from 2012 to 2026
Top 6.4 %
of ranked men, by best DOTS
Aaron Henderson competed in 10 powerlifting meets between 2012 and 2026, with USAPL. The best total, 787.5 kg (single-ply, -120 kg), was set in March 2023 at Poker Face, 30 kg more than at the first full-power meet in June 2012. With 467.21 DOTS, Aaron Henderson ranks #15,332 among men in the USA rankings and in the top 6.4% of ranked men worldwide.
275kg
Mar 11, 2023 · USAPL
227.5kg
Mar 11, 2023 · USAPL
297.1kg
Jan 18, 2014 · USAPL
787.5kg
Single-ply · -120 kg
467.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Olympia Prime TimeUSAPL · Raw · MR-M1 | 125 kg118.25 | 230245255 | 172.5185190 | 235255272.5 | 695 | 401.12 | 1 |
| Oct 11, 2025 | Prime Time and Masters ChampionshipUSAPL · Raw · MR-M1a | 125 kg119.8 | 225235247.5 | 170182.5187.5 | 225245265 | 700 | 402.24 | 1 |
| Oct 11, 2024 | OlympiaUSAPL · Raw · MR-M1a | 125 kg119.8 | 220235245 | 160175182.5 | 240255255 | 675 | 387.87 | 1 |
| Mar 11, 2023 | Poker FaceUSAPL · Single-ply · M-O | 110 kg109.5 | 255267.5275 | 215222.5227.5 | 255275285 | 787.5 | 467.21 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Single-ply · M-O | 110 kg109.31 | 257.5270277.5 | 200207.5212.5 | 270290300 | 767.5 | 455.65 | 3 |
| Jan 22, 2022 | Lake Pleasant ClassicUSAPL · Single-ply · M-O | 110 kg107 | 252.5267.5272.5 | 190200207.5 | 270287.5300 | 767.5 | 459.42 | 1 |
| Jun 14, 2021 | Equipped NationalsUSAPL · Single-ply · M-O | 105 kg104.26 | 245255265 | 202.5202.5202.5 | 270287.5295 | — | — | DQ |
| Jul 13, 2019 | In the PinesUSAPL · Single-ply · M-O | 105 kg103.85 | 235245250 | 175185190 | 250272.5272.5 | 712.5 | 431.63 | 1 |
| Jan 18, 2014 | Wisconsin State OpenUSAPL · Single-ply · M-O | 110 kg104.1 | — | — | — | 771.1 | 466.67 | 2 |
| Jun 22, 2012 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 105 kg104 | 262.5275275 | 205215215 | 265282.5290 | 757.5 | 458.62 | 5 |
- Olympia Prime Time1
Sep 26, 2026 · USAPL · Raw
SQ255
BP185
DL255
Total695
- Prime Time and Masters Championship1
Oct 11, 2025 · USAPL · Raw
SQ247.5
BP187.5
DL265
Total700
- Olympia1
Oct 11, 2024 · USAPL · Raw
SQ245
BP175
DL255
Total675
- Poker Face1
Mar 11, 2023 · USAPL · Single-ply
SQ275
BP227.5
DL285
Total787.5
- Mega Nationals3
Jun 8, 2022 · USAPL · Single-ply
SQ270
BP207.5
DL290
Total767.5
- Lake Pleasant Classic1
Jan 22, 2022 · USAPL · Single-ply
SQ272.5
BP207.5
DL287.5
Total767.5
- Equipped NationalsDQ
Jun 14, 2021 · USAPL · Single-ply
SQ265
BP—
DL295
Total—
- In the Pines1
Jul 13, 2019 · USAPL · Single-ply
SQ250
BP190
DL272.5
Total712.5
- Wisconsin State Open2
Jan 18, 2014 · USAPL · Single-ply
SQ274.4
BP199.6
DL297.1
Total771.1
- Men's Teen Junior Open Nationals5
Jun 22, 2012 · USAPL · Single-ply
SQ262.5
BP205
DL290
Total757.5
Competed against
Lifters met at the same meets, same division first.
- Pete NeesUSA · 2 meets together845kg511.80 DOTS
- Abdias CastilloUSA · 1 meet together805kg481.34 DOTS
- Joshua YeawUSA · 1 meet together765kg456.92 DOTS
- Danner DunstonUSA · 1 meet together817.5kg490.80 DOTS
- Jessie BadeauxUSA · 1 meet together1,035kg603.66 DOTS
- Garrett BaileyUSA · 1 meet together977.5kg590.90 DOTS
- Brant KoberskyUSA · 1 meet together887.5kg526.36 DOTS
- Ryan DonnellyUSA · 1 meet together850kg497.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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