Lifter profile
Aaron Howe
4 meets from 2017 to 2019
Top 19.1 %
of ranked men, by best DOTS
Aaron Howe competed in 4 powerlifting meets between 2017 and 2019, with GPC-AUS. The best total, 667.5 kg (wraps, -105 kg), was set in November 2018 at Sydney Cup, 27.5 kg more than at the first full-power meet in October 2017. With 415.57 DOTS, Aaron Howe ranks #2,703 among men in the Australia rankings and in the top 19.1% of ranked men worldwide.
280kg
Oct 26, 2019 · GPC-AUS
150kg
Oct 22, 2017 · GPC-AUS
255kg
Nov 18, 2018 · GPC-AUS
667.5kg
Wraps · -105 kg
415.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2019 | Sydney CupGPC-AUS · Wraps · M-OR | 110 kg107.8 | 260265280 | 130142.5150 | 230245255 | 667.5 | 398.40 | 5 |
| Nov 18, 2018 | Sydney CupGPC-AUS · Wraps · M-OR | 100 kg97.45 | 240260272.5 | 130140152.5 | 230245255 | 667.5 | 415.57 | 9 |
| Mar 8, 2018 | NSW StatesGPC-AUS · Wraps · M-OR | 100 kg96.3 | 235235255 | 135140· | 225240240 | 615 | 384.95 | 3 |
| Oct 22, 2017 | Sydney CupGPC-AUS · Wraps · M-OR | 100 kg95.7 | 235250257.5 | 130140150 | 220235240 | 640 | 401.75 | 4 |
- Sydney Cup5
Oct 26, 2019 · GPC-AUS · Wraps
SQ280
BP142.5
DL245
Total667.5
- Sydney Cup9
Nov 18, 2018 · GPC-AUS · Wraps
SQ272.5
BP140
DL255
Total667.5
- NSW States3
Mar 8, 2018 · GPC-AUS · Wraps
SQ235
BP140
DL240
Total615
- Sydney Cup4
Oct 22, 2017 · GPC-AUS · Wraps
SQ250
BP150
DL240
Total640
Competed against
Lifters met at the same meets, same division first.
- Kieran BrownAustralia · 3 meets together835kg496.87 DOTS
- Kevin YuanAustralia · 2 meets together825kg507.33 DOTS
- Daniel BlandfordAustralia · 2 meets together900kg534.14 DOTS
- Brent BevanAustralia · 2 meets together760kg488.49 DOTS
- Max Jones #1Australia · 1 meet together925kg549.55 DOTS
- Brad Lloyd-JonesAustralia · 1 meet together880kg541.07 DOTS
- Jarred RansonAustralia · 1 meet together835kg496.26 DOTS
- Josh OliverUSA · 1 meet together785kg450.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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