Lifter profile

Aaron Lau

CanadaMen-93 kgRawCPL

1 meet in 2018

Top 60 %

of ranked men, by best DOTS

#11,299 DOTS · Canada

Aaron Lau competed in one powerlifting meet in 2018, with CPL. The best total, 497.5 kg (raw, -93 kg), was set in March 2018 at Classic Meet. With 332.53 DOTS, Aaron Lau ranks #11,299 among men in the Canada rankings and in the top 60% of ranked men worldwide.

Squat

185kg

Mar 24, 2018 · CPL

Bench press

92.5kg

Mar 24, 2018 · CPL

Deadlift

220kg

Mar 24, 2018 · CPL

Total

497.5kg

Raw · -93 kg

DOTS

332.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Classic Meet

    Mar 24, 2018 · CPL · Raw

    1
    SQ

    185

    BP

    92.5

    DL

    220

    Total

    497.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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