Lifter profile
Aaron Lister
8 meets from 2015 to 2018
Top 3.2 %
of ranked men, by best DOTS
Aaron Lister competed in 8 powerlifting meets between 2015 and 2018, with UPA and APF. The best total, 910 kg (wraps, 120+ kg), was set in February 2018 at Iowa Strong Meet, 185 kg more than at the first full-power meet in October 2015. With 493.88 DOTS, Aaron Lister ranks #7,757 among men in the USA rankings and in the top 3.2% of ranked men worldwide.
352.5kg
Feb 3, 2018 · UPA
220kg
Mar 25, 2017 · APF
350kg
Feb 3, 2018 · UPA
910kg
Wraps · 120+ kg
493.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 3, 2018 | Iowa Strong MeetUPA · Wraps · MOR | 140+ kg145 | 337.5352.5360 | 207.5227.5227.5 | 317.5350365 | 910 | 493.88 | 1 |
| Jul 22, 2017 | Iron Battle on the MississippiUPA · Wraps · MOR | 140 kg140 | 295320330 | 200222.5222.5 | 307.5332.5337.5 | 867.5 | 475.41 | 2 |
| Mar 25, 2017 | Armed Forces Show and Iowa and Nebraska State ChampionshipsAPF · Wraps · M_OCR_APF | 140 kg138.35 | 282.5305320 | 195215220 | 305330337.5 | 855 | 470.13 | 1 |
| Nov 19, 2016 | Big Iron 3rd Annual Hussy ClassicAPF · Wraps · M_OCR_APF | 140 kg137.9 | 295320320 | — | — | — | — | DQ |
| Nov 12, 2016 | Power WeekendUPA · Wraps · MOR | 140 kg139 | 287.5305320 | 192.5210215 | 295325327.5 | 825 | 453.03 | 2 |
| Jun 4, 2016 | Iowa State MeetAPF · Wraps · M_OCR_APF | 140 kg134.72 | 277.5295295 | 180195207.5 | 282.5300320 | 822.5 | 455.72 | 1 |
| Jan 24, 2016 | Raw Powerlifting ChampionshipUPA · Wraps · MOR | 140 kg134.2 | 250272.5287.5 | 175190200 | 272.5307.49312.5 | 800 | 443.75 | 4 |
| Oct 3, 2015 | Big Iron ClassicAPF · Raw · M_OR_APF | 125 kg123.4 | 227.5242.5252.5 | 165182.5187.5 | 265290300 | 725 | 412.59 | 2 |
- Iowa Strong Meet1
Feb 3, 2018 · UPA · Wraps
SQ352.5
BP207.5
DL350
Total910
- Iron Battle on the Mississippi2
Jul 22, 2017 · UPA · Wraps
SQ330
BP200
DL337.5
Total867.5
- Armed Forces Show and Iowa and Nebraska State Championships1
Mar 25, 2017 · APF · Wraps
SQ305
BP220
DL330
Total855
- Big Iron 3rd Annual Hussy ClassicDQ
Nov 19, 2016 · APF · Wraps
SQ—
BP—
DL—
Total—
- Power Weekend2
Nov 12, 2016 · UPA · Wraps
SQ287.5
BP210
DL327.5
Total825
- Iowa State Meet1
Jun 4, 2016 · APF · Wraps
SQ295
BP207.5
DL320
Total822.5
- Raw Powerlifting Championship4
Jan 24, 2016 · UPA · Wraps
SQ287.5
BP200
DL312.5
Total800
- Big Iron Classic2
Oct 3, 2015 · APF · Raw
SQ242.5
BP182.5
DL300
Total725
Competed against
Lifters met at the same meets, same division first.
- Luke DreierUSA · 5 meets together955kg530.00 DOTS
- Adam HarringtonUSA · 3 meets together1,105kg605.56 DOTS
- Daniel Bell #1USA · 2 meets together1,210kg621.54 DOTS
- Dustin SlepickaUSA · 2 meets together1,152.5kg598.85 DOTS
- David BraatenUSA · 2 meets together930kg528.91 DOTS
- Bryan AlmUSA · 2 meets together945kg501.73 DOTS
- Amin EmbryUSA · 2 meets together802.5kg459.12 DOTS
- Ethan ManningUSA · 1 meet together930kg485.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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