Lifter profile

Aaron Mc Donnell

IrelandMen-120 kgWrapsIrishPOWRPF-EIREWPC

11 meets from 2021 to 2026

Top 4.2 %

of ranked men, by best DOTS

#118 DOTS · Ireland

Aaron Mc Donnell competed in 11 powerlifting meets between 2021 and 2026, with IrishPO, WRPF-EIRE, and WPC. The best total, 817.5 kg (wraps, -120 kg), was set in February 2026 at National Championships, 270 kg more than at the first full-power meet in July 2021. With 484.59 DOTS, Aaron Mc Donnell ranks #118 among men in the Ireland rankings and in the top 4.2% of ranked men worldwide.

Squat

310kg

Mar 23, 2025 · IrishPO

Bench press

205kg

Mar 21, 2026 · IrishPO

Deadlift

307.5kg

Mar 21, 2026 · IrishPO

Total

817.5kg

Wraps · -120 kg

DOTS

484.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat97 %28/29

Bench press76 %22/29

Deadlift90 %26/29

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 21, 2026	Irish Pro InvitationalIrishPO · Wraps · Open	110 kg109.75	270285305	190205210	270295307.5	817.5	484.59	1
Mar 21, 2026	National ChampionshipsIrishPO · Wraps · M_OCR_IPO	110 kg109.75	305··	205··	307.5··	817.5	484.59	1
Feb 21, 2026	National ChampionshipsWRPF-EIRE · Wraps · Open	110 kg109.75	305··	205··	307.5··	817.5	484.59	1
Mar 23, 2025	National ChampionshipsIrishPO · Wraps · M_JCR_IPO	125 kg116.6	270290310	185195205	270285295	800	463.95	1
Aug 31, 2024	Irish Pro Invitational VIIIIrishPO · Wraps · M_JCR_IPO	125 kg114.55	265285302.5	180195200	260285285	787.5	459.55	1
Mar 24, 2024	National ChampionshipsIrishPO · Wraps · M_JCR_IPO	110 kg109.2	245255270	160170180	245260272.5	722.5	429.10	1
Oct 31, 2023	World ChampionshipsWPC · Wraps · M_JCR_WPC	110 kg108.75	215230245	155165170	220235250	665	395.57	1
Mar 4, 2023	National Powerlifting ChampionshipsIrishPO · Wraps · M_JCR_AIPO	110 kg107.05	200212.5220	140150157.5	225232.5250	602.5	360.58	1
Dec 4, 2022	National Charity ChampionshipsIrishPO · Wraps · M_JCR_AIPO	110 kg106.7	200207.5212.5	142.5150162.5	210220232.5	595	356.55	1
Mar 26, 2022	National Powerlifting ChampionshipsIrishPO · Wraps · M_JCR_AIPO	100 kg97.55	175190195	130145145	205225232.5	550	342.26	1
Jul 10, 2021	National ChampionshipsIrishPO · Raw · M_TR_3_AIPO	125 kg112.25	180190197.5	135145152.5	170190205	547.5	321.84	1

Irish Pro Invitational
Mar 21, 2026 · IrishPO · Wraps
1
SQ
305
BP
205
DL
307.5
Total
817.5
National Championships
Mar 21, 2026 · IrishPO · Wraps
1
SQ
305
BP
205
DL
307.5
Total
817.5
National Championships
Feb 21, 2026 · WRPF-EIRE · Wraps
1
SQ
305
BP
205
DL
307.5
Total
817.5
National Championships
Mar 23, 2025 · IrishPO · Wraps
1
SQ
310
BP
195
DL
295
Total
800
Irish Pro Invitational VIII
Aug 31, 2024 · IrishPO · Wraps
1
SQ
302.5
BP
200
DL
285
Total
787.5
National Championships
Mar 24, 2024 · IrishPO · Wraps
1
SQ
270
BP
180
DL
272.5
Total
722.5
World Championships
Oct 31, 2023 · WPC · Wraps
1
SQ
245
BP
170
DL
250
Total
665
National Powerlifting Championships
Mar 4, 2023 · IrishPO · Wraps
1
SQ
220
BP
150
DL
232.5
Total
602.5
National Charity Championships
Dec 4, 2022 · IrishPO · Wraps
1
SQ
212.5
BP
150
DL
232.5
Total
595
National Powerlifting Championships
Mar 26, 2022 · IrishPO · Wraps
1
SQ
195
BP
130
DL
225
Total
550
National Championships
Jul 10, 2021 · IrishPO · Raw
1
SQ
197.5
BP
145
DL
205
Total
547.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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