Lifter profile
Aaron McKay
29 meets from 2014 to 2025
Top 5.5 %
of ranked men, by best DOTS
Aaron McKay competed in 29 powerlifting meets between 2014 and 2025, with GPC-NZ, IPL-NZ, NZ-UA, and 3 more. The best total, 910 kg (wraps, 120+ kg), was set in May 2025 at NP3, 315 kg more than at the first full-power meet in July 2014. With 473.42 DOTS, Aaron McKay ranks #133 among men in the New Zealand rankings and in the top 5.5% of ranked men worldwide.
375kg
Oct 1, 2022 · MM-AUS
230kg
May 3, 2025 · GPC-NZ
320kg
May 3, 2025 · GPC-NZ
910kg
Wraps · 120+ kg
473.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2025 | NationalsGPC-NZ · Wraps · M-OR | 140+ kg162.7 | 340360360 | 200220220 | 300320320 | 840 | 442.13 | 2 |
| May 3, 2025 | NP3GPC-NZ · Wraps · M-M1R | 140+ kg170.2 | 325350360 | 220230· | 280300320 | 910 | 473.42 | 1 |
| Mar 2, 2025 | Only SquatsGPC-NZ · Wraps · Squat only · M-M1R | 140+ kg170 | 275300325 | — | — | 325 | 169.13 | 1 |
| Mar 2, 2025 | QLD State Push Pull Battle RoyalCAPO · Raw · Push-pull · MO-R | 90 kg85 | — | 110110110 | 130140150 | — | — | DQ |
| Nov 10, 2024 | Bench BashGPC-NZ · Raw · Bench only · M-M1R | 140+ kg164.5 | — | 200220230 | — | 220 | 115.47 | 1 |
| Nov 1, 2024 | Viking CupNZ-UA · Raw · Bench only | —171 | — | 200220220 | — | 220 | 114.31 | 1 |
| Aug 17, 2024 | NationalsGPC-NZ · Wraps · M-M1R | 140+ kg164.7 | 340340356 | 200220227.5 | 220240260 | 827.5 | 434.17 | 1 |
| May 4, 2024 | NP3GPC-NZ · Raw · Bench only · M-M1R | 140+ kg161.5 | — | 180.5190.5200.5 | — | 190.5 | 100.46 | 1 |
| Mar 16, 2024 | TA SlayGPC-NZ · Wraps · M-M1R | 140+ kg160.8 | 280305325 | 160180· | 220240260 | 765 | 403.89 | 1 |
| Jun 3, 2023 | UnleashedMM-AUS · Raw · Bench only · M-M1R | 140+ kg171.2 | — | 200220220 | — | 200 | 103.89 | 1 |
| May 6, 2023 | NP3GPC-NZ · Wraps · M-M1R | 140+ kg176.8 | 320350370 | 200220227.5 | 280300300 | 870 | 448.23 | 1 |
| Dec 10, 2022 | Rise or FallNZ-UA · Wraps · Open | 140+ kg182.5 | — | — | — | 820 | 419.11 | 1 |
| Dec 3, 2022 | Cage Barbell WarbirdsMM-AUS · Raw · Push-pull · M-M1R | 140+ kg174 | — | 200220227.5 | 280300310 | 520 | 269.00 | 1 |
| Oct 1, 2022 | TombstoneMM-AUS · Wraps · M-M1R | 140+ kg174.2 | 350375405 | 190210220 | 280305320 | 900 | 465.43 | 1 |
| Mar 26, 2022 | TA SlayGPC-NZ · Wraps · M-M1R | 140+ kg180.1 | 325350· | 180200210 | 275275300 | 825 | 423.06 | 1 |
| Jul 3, 2021 | Wolfpack InvitationalNZ-UA · Wraps · Open | 125+ kg178.5 | 325350370 | 180200210 | 280300310 | 860 | 442.00 | 5 |
| Mar 27, 2021 | TA SLAYGPC-NZ · Wraps · M-M1R | 140+ kg177.7 | 300320340 | 180200200 | 260280300 | 780 | 401.34 | 1 |
| Dec 12, 2020 | Deadlift Only Record BreakersIPL-NZ · Raw · Deadlift only · Open | —174.2 | — | — | — | 260 | 134.46 | 4 |
| Nov 21, 2020 | Taranaki Novice and Record BreakersIPL-NZ · Wraps · Open | 140+ kg174.5 | 300340360 | 180200210 | 280300300 | 840 | 434.21 | 1 |
| Aug 22, 2020 | National ChampionshipsIPL-NZ · Wraps · Open | 140+ kg141.55 | 305345· | 180200220 | 275300300 | 820 | 448.00 | 3 |
| Apr 22, 2017 | ANZAC International CompetitionIPL-NZ · Wraps · Open | 140+ kg162.5 | — | — | — | 770 | 405.42 | 3 |
| Dec 4, 2016 | UPANZ Deadlift NationalsIPL-NZ · Raw · Deadlift only · Submasters 35-39 | 140+ kg159.6 | — | — | — | 290 | 153.41 | 1 |
| Aug 15, 2015 | BOP 3 LiftGPC-NZ · Wraps · M-SR | 140+ kg154.6 | 260260280 | 160170175 | 280300310 | 735 | 392.09 | 1 |
| Jun 6, 2015 | NZ NationalsGPC-NZ · Wraps · M-SR | 140+ kg160.4 | 240240260 | 150160170 | 260280300 | 700 | 369.81 | 1 |
| Apr 11, 2015 | Waikato ChampsGPC-NZ · Wraps · M-SR | 140+ kg165.5 | 230250250 | 140150160 | 250270280 | 680 | 356.33 | 1 |
| Jan 24, 2015 | Bench Wars -Mt MaunganuiGPC-NZ · Raw · Bench only · M-SR | 140+ kg158.8 | — | 145155165 | — | 155 | 82.10 | 1 |
| Dec 13, 2014 | Iron Giants - Push/Pull CompetitionGPC-NZ · Raw · Push-pull · M-SR | 140+ kg154.2 | — | 155160160 | 260280290 | 440 | 234.88 | 1 |
| Jul 19, 2014 | WBOP Powerlifting Novice CompNZPF · Raw · Open | 120+ kg153.8 | 200200200 | 140150155 | 230240250 | 595 | 317.84 | 1 |
| Jun 27, 2014 | Auckland Bench WarsGPC-NZ · Raw · Bench only · M-SR | 140+ kg153 | — | 140155155 | — | 140 | 74.89 | 1 |
- Nationals2
Aug 16, 2025 · GPC-NZ · Wraps
SQ340
BP200
DL300
Total840
- NP31
May 3, 2025 · GPC-NZ · Wraps
SQ360
BP230
DL320
Total910
- Only Squats1
Mar 2, 2025 · GPC-NZ · Wraps
SQ325
BP—
DL—
Total325
- QLD State Push Pull Battle RoyalDQ
Mar 2, 2025 · CAPO · Raw
SQ—
BP—
DL140
Total—
- Bench Bash1
Nov 10, 2024 · GPC-NZ · Raw
SQ—
BP220
DL—
Total220
- Viking Cup1
Nov 1, 2024 · NZ-UA · Raw
SQ—
BP220
DL—
Total220
- Nationals1
Aug 17, 2024 · GPC-NZ · Wraps
SQ340
BP227.5
DL260
Total827.5
- NP31
May 4, 2024 · GPC-NZ · Raw
SQ—
BP190.5
DL—
Total190.5
- TA Slay1
Mar 16, 2024 · GPC-NZ · Wraps
SQ325
BP180
DL260
Total765
- Unleashed1
Jun 3, 2023 · MM-AUS · Raw
SQ—
BP200
DL—
Total200
- NP31
May 6, 2023 · GPC-NZ · Wraps
SQ370
BP220
DL280
Total870
- Rise or Fall1
Dec 10, 2022 · NZ-UA · Wraps
SQ320
BP220
DL280
Total820
- Cage Barbell Warbirds1
Dec 3, 2022 · MM-AUS · Raw
SQ—
BP220
DL300
Total520
- Tombstone1
Oct 1, 2022 · MM-AUS · Wraps
SQ375
BP220
DL305
Total900
- TA Slay1
Mar 26, 2022 · GPC-NZ · Wraps
SQ350
BP200
DL275
Total825
- Wolfpack Invitational5
Jul 3, 2021 · NZ-UA · Wraps
SQ350
BP210
DL300
Total860
- TA SLAY1
Mar 27, 2021 · GPC-NZ · Wraps
SQ320
BP180
DL280
Total780
- Deadlift Only Record Breakers4
Dec 12, 2020 · IPL-NZ · Raw
SQ—
BP—
DL260
Total260
- Taranaki Novice and Record Breakers1
Nov 21, 2020 · IPL-NZ · Wraps
SQ360
BP200
DL280
Total840
- National Championships3
Aug 22, 2020 · IPL-NZ · Wraps
SQ345
BP200
DL275
Total820
- ANZAC International Competition3
Apr 22, 2017 · IPL-NZ · Wraps
SQ300
BP170
DL300
Total770
- UPANZ Deadlift Nationals1
Dec 4, 2016 · IPL-NZ · Raw
SQ—
BP—
DL290
Total290
- BOP 3 Lift1
Aug 15, 2015 · GPC-NZ · Wraps
SQ260
BP175
DL300
Total735
- NZ Nationals1
Jun 6, 2015 · GPC-NZ · Wraps
SQ260
BP160
DL280
Total700
- Waikato Champs1
Apr 11, 2015 · GPC-NZ · Wraps
SQ250
BP160
DL270
Total680
- Bench Wars -Mt Maunganui1
Jan 24, 2015 · GPC-NZ · Raw
SQ—
BP155
DL—
Total155
- Iron Giants - Push/Pull Competition1
Dec 13, 2014 · GPC-NZ · Raw
SQ—
BP160
DL280
Total440
- WBOP Powerlifting Novice Comp1
Jul 19, 2014 · NZPF · Raw
SQ200
BP155
DL240
Total595
- Auckland Bench Wars1
Jun 27, 2014 · GPC-NZ · Raw
SQ—
BP140
DL—
Total140
Competed against
Lifters met at the same meets, same division first.
- Richard De ReeperNew Zealand · 4 meets together852.5kg505.60 DOTS
- Cyril HeywoodNew Zealand · 3 meets together1,047.5kg575.21 DOTS
- Sean Logan #1New Zealand · 1 meet together1,015kg550.24 DOTS
- Byron KoniaNew Zealand · 1 meet together920kg500.44 DOTS
- Kenny O'ConnellNew Zealand · 1 meet together827.5kg455.33 DOTS
- Destino ColeyNew Zealand · 1 meet together862.5kg468.41 DOTS
- James HollingsheadNew Zealand · 1 meet together800kg456.22 DOTS
- Wade McLean-Te HuiaNew Zealand · 1 meet together920kg476.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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