Lifter profile
Aaron Monks
8 meets from 2004 to 2006
Top 41.3 %
of ranked men, by best DOTS
Aaron Monks competed in 8 powerlifting meets between 2004 and 2006, with PA. The best total, 610 kg (single-ply, -120 kg), was set in March 2006 at NSW State Championships, 110 kg more than at the first full-power meet in October 2004. With 367.33 DOTS, Aaron Monks ranks #6,031 among men in the Australia rankings and in the top 41.3% of ranked men worldwide.
205kg
Mar 11, 2006 · PA
145kg
Dec 4, 2005 · PA
265kg
Mar 11, 2006 · PA
610kg
Single-ply · -120 kg
367.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2006 | NSW State ChampionshipsPA · Single-ply · Open | 110 kg105.4 | 195200205 | 140145145 | 245255265 | 610 | 367.33 | 1 |
| Dec 4, 2005 | Matti TikkaPA · Single-ply · Open | 110 kg104.3 | — | — | — | 605 | 365.86 | 1 |
| Oct 8, 2005 | NSW Spring GradingPA · Single-ply · Open | 110 kg101.5 | — | — | — | 585 | 357.79 | 1 |
| Sep 11, 2005 | NSW Open Bench Press and Lake Macquerie BP & DeadliftPA · Single-ply · Push-pull · Open | 110 kg102.7 | — | 120135140 | 210225235 | 375 | 228.22 | 1 |
| May 15, 2005 | NSW State OpenPA · Single-ply · Open | 110 kg102.2 | — | — | — | 550 | 335.41 | 1 |
| Feb 27, 2005 | NSW Grading CompetitionPA · Single-ply · Open | 110 kg106.6 | — | — | — | 530 | 317.72 | 1 |
| Dec 5, 2004 | Matti TikkaPA · Single-ply · Open | 110 kg109.7 | — | — | — | 515 | 305.33 | 1 |
| Oct 9, 2004 | NSW Spring GradingPA · Single-ply · Open | 125 kg116 | — | — | — | 500 | 290.49 | 2 |
- NSW State Championships1
Mar 11, 2006 · PA · Single-ply
SQ205
BP140
DL265
Total610
- Matti Tikka1
Dec 4, 2005 · PA · Single-ply
SQ200
BP145
DL260
Total605
- NSW Spring Grading1
Oct 8, 2005 · PA · Single-ply
SQ195
BP140
DL250
Total585
- NSW Open Bench Press and Lake Macquerie BP & Deadlift1
Sep 11, 2005 · PA · Single-ply
SQ—
BP140
DL235
Total375
- NSW State Open1
May 15, 2005 · PA · Single-ply
SQ190
BP135
DL225
Total550
- NSW Grading Competition1
Feb 27, 2005 · PA · Single-ply
SQ205
BP125
DL200
Total530
- Matti Tikka1
Dec 5, 2004 · PA · Single-ply
SQ175
BP130
DL210
Total515
- NSW Spring Grading2
Oct 9, 2004 · PA · Single-ply
SQ160
BP130
DL210
Total500
Competed against
Lifters met at the same meets, same division first.
- David VaughanAustralia · 3 meets together675kg457.24 DOTS
- David JameAustralia · 1 meet together865kg522.58 DOTS
- Richard HozjanAustralia · 6 meets together908.5kg557.28 DOTS
- John MyersAustralia · 5 meets together658kg465.88 DOTS
- Ray OwenAustralia · 5 meets together745kg464.68 DOTS
- Mark RoskellAustralia · 4 meets together755kg460.24 DOTS
- David ParkerAustralia · 3 meets together741.62kg479.53 DOTS
- John WhitemanAustralia · 2 meets together510kg365.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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