Lifter profile
Aaron Palko
14 meets from 2013 to 2020
Top 0.3 %
of ranked men, by best DOTS
Aaron Palko competed in 14 powerlifting meets between 2013 and 2020, with RPS, XPC, WRPF, and 1 more. The best total, 963.88 kg (wraps, -120 kg), was set in October 2016 at Lexen Fall Classic, 356.07 kg more than at the first full-power meet in June 2013. With 582.50 DOTS, Aaron Palko ranks #774 among men in the USA rankings and in the top 0.3% of ranked men worldwide.
399.16kg
Oct 22, 2016 · RPS
229.06kg
Oct 28, 2017 · RPS
352.5kg
Nov 9, 2019 · RPS
963.88kg
Wraps · -120 kg
582.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2020 | The ShowdownWRPF · Raw · Open | 110 kg104 | 317.5317.5340 | 212.5220225 | 320342.5362.5 | 907.5 | 549.44 | 2 |
| Nov 9, 2019 | Live Large Fall Brawl IIIRPS · Raw · Pro Open | 100 kg99.29 | — | — | — | 920 | 568.03 | 1 |
| Mar 2, 2019 | Pro FinalsXPC · Wraps · Pro | 110 kg103.87 | — | — | — | 961.62 | 582.50 | 1 |
| Mar 2, 2018 | FinalsXPC · Wraps · Pro | 100 kg99.97 | — | — | — | 893.58 | 550.08 | 1 |
| Oct 28, 2017 | Lexen Fall ClassicRPS · Raw · Pro Open | 110 kg105.69 | — | — | — | 941.2 | 566.15 | 1 |
| Oct 22, 2016 | Lexen Fall ClassicRPS · Wraps · Pro Open | 110 kg107.23 | — | — | — | 963.88 | 576.49 | 1 |
| Mar 5, 2016 | PRO FinalsXPC · Wraps · Pro HW | 110 kg102.78 | — | — | — | 945.74 | 575.38 | 1 |
| Oct 31, 2015 | LexenXtreme Fall ClassicRPS · Wraps · Pro Open | 100 kg99.79 | — | — | — | 898.11 | 553.30 | 1 |
| Mar 6, 2015 | FinalsXPC · Wraps · HW | 90+ kg98.34 | — | — | — | 852.75 | 528.75 | 1 |
| Jul 19, 2014 | LexenXtreme Powerlifting Celebration BashRPS · Wraps · Pro Open | 90 kg89.72 | — | — | — | 805.13 | 521.42 | 1 |
| Mar 3, 2014 | Classic Powerlifting FinalsXPC · Wraps · Open | 90 kg85.73 | — | — | — | 678.12 | 449.71 | 2 |
| Jan 25, 2014 | American CupUSPA · Wraps · Open | 82.5 kg80.78 | — | — | — | — | — | DQ |
| Oct 6, 2013 | Classic Powerlifting Semi-FinalsXPC · Wraps · Open | 82.5 kg82.1 | — | — | — | 664.51 | 451.38 | 1 |
| Jun 15, 2013 | Lexen Summer SlamRPS · Raw · Amateur Open | 82.5 kg80.97 | — | — | — | 607.81 | 416.17 | 1 |
- The Showdown2
Sep 26, 2020 · WRPF · Raw
SQ340
BP225
DL342.5
Total907.5
- Live Large Fall Brawl III1
Nov 9, 2019 · RPS · Raw
SQ342.5
BP225
DL352.5
Total920
- Pro Finals1
Mar 2, 2019 · XPC · Wraps
SQ392.36
BP226.8
DL342.46
Total961.62
- Finals1
Mar 2, 2018 · XPC · Wraps
SQ340.19
BP222.26
DL331.12
Total893.58
- Lexen Fall Classic1
Oct 28, 2017 · RPS · Raw
SQ362.87
BP229.06
DL349.27
Total941.2
- Lexen Fall Classic1
Oct 22, 2016 · RPS · Wraps
SQ399.16
BP217.72
DL347
Total963.88
- PRO Finals1
Mar 5, 2016 · XPC · Wraps
SQ376.48
BP224.53
DL344.73
Total945.74
- LexenXtreme Fall Classic1
Oct 31, 2015 · RPS · Wraps
SQ351.53
BP215.46
DL331.12
Total898.11
- Finals1
Mar 6, 2015 · XPC · Wraps
SQ335.66
BP210.92
DL306.17
Total852.75
- LexenXtreme Powerlifting Celebration Bash1
Jul 19, 2014 · RPS · Wraps
SQ306.17
BP192.78
DL306.17
Total805.13
- Classic Powerlifting Finals2
Mar 3, 2014 · XPC · Wraps
SQ256.28
BP165.56
DL256.28
Total678.12
- American CupDQ
Jan 25, 2014 · USPA · Wraps
SQ—
BP—
DL272.5
Total—
- Classic Powerlifting Semi-Finals1
Oct 6, 2013 · XPC · Wraps
SQ238.14
BP161.03
DL265.35
Total664.51
- Lexen Summer Slam1
Jun 15, 2013 · RPS · Raw
SQ199.58
BP145.15
DL263.08
Total607.81
Competed against
Lifters met at the same meets, same division first.
- Bryan DoberdrukUSA · 5 meets together841.41kg518.69 DOTS
- Aaron WhiteUSA · 2 meets together954.99kg530.59 DOTS
- Adam WernerUSA · 2 meets together835kg495.39 DOTS
- Bob MerkhUSA · 2 meets together1,317.69kg750.82 DOTS
- Kyle Sheridan #1USA · 2 meets together975.22kg579.51 DOTS
- Channing DoyleUSA · 2 meets together862.5kg559.27 DOTS
- Joe SullivanUSA · 1 meet together967.5kg594.51 DOTS
- Josh LentzUSA · 1 meet together935kg580.90 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile