Lifter profile
Aaron Pomerantz
27 meets from 2011 to 2024
Top 0.4 %
of ranked men, by best DOTS
Aaron Pomerantz competed in 27 powerlifting meets between 2011 and 2024, with THSPA, USAPL, AMP, and 4 more. The best total, 832.5 kg (single-ply, -83 kg), was set in April 2017 at Collegiate National Championship, 460.55 kg more than at the first full-power meet in January 2011. With 567.87 DOTS, Aaron Pomerantz ranks #1,102 among men in the USA rankings and in the top 0.4% of ranked men worldwide.
282.5kg
Apr 7, 2017 · USAPL
300kg
Apr 7, 2017 · USAPL
250kg
Apr 7, 2017 · USAPL
832.5kg
Single-ply · -83 kg
567.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 83 kg81.65 | — | 275275305 | — | 275 | 187.39 | 4 |
| Jan 27, 2024 | Bench Press NationalsAMP · Single-ply · Bench only · M-O | 83 kg81.53 | — | 250272.5272.5 | — | 250 | 170.50 | 1 |
| Nov 11, 2023 | Texas Fall ChampionshipAMP · Single-ply · Bench only · M-O | 83 kg82.7 | — | 105120137.5 | — | 137.5 | 93.01 | 1 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Single-ply · M-C | 83 kg81.5 | 255267.5282.5 | 260280300 | 242.5250257.5 | 832.5 | 567.87 | 1 |
| Mar 5, 2017 | Arnold - Titan Pro Bench BashNAPF · Single-ply · Bench only · LW | 83 kg80.52 | — | 260280300 | — | 300 | 206.08 | 2 |
| Apr 14, 2016 | Collegiate NationalsUSAPL · Single-ply · M-C | 83 kg80.2 | 242.5257.5262.5 | 242.5262.5272.5 | 220220235 | 770 | 530.17 | 3 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · M-Jr | 74 kg73.3 | 245255265 | 217.5235247.5 | 227.5240257.5 | 740 | 538.84 | 1 |
| Apr 10, 2015 | Collegiate NationalsUSAPL · Single-ply · M-C | 74 kg73.3 | 237.5245262.5 | 230230230 | 227.5240255 | 732.5 | 533.38 | 2 |
| Dec 6, 2014 | Texas Regional ChampionshipsUSAPL · Single-ply · M-T3 | 82.5 kg76.9 | — | — | — | 730 | 515.54 | 3 |
| Apr 11, 2014 | Collegiate NationalsUSAPL · Single-ply · M-T3 | 74 kg73.1 | — | — | — | 700 | 510.63 | 1 |
| Feb 22, 2014 | Aggie ShowdownUSAPL · Single-ply · M-T3 | 75 kg74.1 | — | — | — | 560 | 404.89 | 1 |
| Dec 7, 2013 | Texas Regional ChampionshipsUSAPL · Single-ply · M-O | 75 kg73.8 | — | — | — | 622.5 | 451.27 | 1 |
| Aug 10, 2013 | Southwest ClassicNASA · Single-ply · teen | 75 kg73.21 | — | — | — | 645 | 470.04 | 1 |
| Jun 22, 2013 | Show of StrengthAPF · Multi-ply · M_TEM_3_AAPF | 75 kg75 | — | — | — | 642.5 | 460.94 | 1 |
| Apr 13, 2013 | Texas State MeetAPF · Multi-ply · Bench only · M_TEM_3_APF | 75 kg68.86 | — | 147.5165175 | — | 175 | 132.97 | 1 |
| Apr 6, 2013 | Highschool NationalsNASA · Single-ply · hs | 67.5 kg66.59 | — | — | — | 597.5 | 465.10 | 1 |
| Mar 23, 2013 | State Powerlifting Meet Division 1THSPA · Single-ply · Boys | 67.1 kg65.86 | — | — | — | — | — | DQ |
| Feb 28, 2013 | Boys Region 6 Division 1THSPA · Single-ply · Boys | 67.1 kg66.04 | — | — | — | 582.87 | 456.49 | 1 |
| Feb 9, 2013 | The TCHS Invitation Powerlifting MeetTHSPA · Single-ply · Boys | 67.1 kg66.68 | — | — | — | 612.35 | 476.18 | 1 |
| Jan 12, 2013 | Timber Creek InvitationalTHSPA · Single-ply · Boys | 67.1 kg66.68 | — | — | — | 589.67 | 458.55 | 1 |
| Mar 23, 2012 | Boys State MeetTHSPA · Single-ply · Boys | 59.8 kg58.88 | — | — | — | 505.76 | 433.60 | 6 |
| Mar 3, 2012 | Boys Region 6 Division 1THSPA · Single-ply · Boys | 59.8 kg59.33 | — | — | — | 498.95 | 425.06 | 3 |
| Feb 25, 2012 | Cougar Power MeetTHSPA · Single-ply · Boys | 59.8 kg59.6 | — | — | — | 480.81 | 408.07 | 1 |
| Feb 11, 2012 | Northwest 2nd Annual Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg59.74 | — | — | — | 460.4 | 389.99 | 1 |
| Feb 25, 2011 | Strawn 8th Powerlifting MeetTHSPA · Single-ply · Boys | 55.7 kg55.34 | — | — | — | 387.82 | 350.79 | 1 |
| Feb 19, 2011 | The Cougar OpenTHSPA · Single-ply · Boys | 59.8 kg55.97 | — | — | — | 383.29 | 343.23 | 5 |
| Jan 29, 2011 | Northwest Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg55.88 | — | — | — | 371.95 | 333.55 | 1 |
- World Bench Press Championships4
May 22, 2024 · IPF · Single-ply
SQ—
BP275
DL—
Total275
- Bench Press Nationals1
Jan 27, 2024 · AMP · Single-ply
SQ—
BP250
DL—
Total250
- Texas Fall Championship1
Nov 11, 2023 · AMP · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Collegiate National Championship1
Apr 7, 2017 · USAPL · Single-ply
SQ282.5
BP300
DL250
Total832.5
- Arnold - Titan Pro Bench Bash2
Mar 5, 2017 · NAPF · Single-ply
SQ—
BP300
DL—
Total300
- Collegiate Nationals3
Apr 14, 2016 · USAPL · Single-ply
SQ262.5
BP272.5
DL235
Total770
- Men's and Women's Nationals1
May 15, 2015 · USAPL · Single-ply
SQ265
BP235
DL240
Total740
- Collegiate Nationals2
Apr 10, 2015 · USAPL · Single-ply
SQ262.5
BP230
DL240
Total732.5
- Texas Regional Championships3
Dec 6, 2014 · USAPL · Single-ply
SQ250
BP245
DL235
Total730
- Collegiate Nationals1
Apr 11, 2014 · USAPL · Single-ply
SQ237.5
BP240
DL222.5
Total700
- Aggie Showdown1
Feb 22, 2014 · USAPL · Single-ply
SQ102.5
BP230
DL227.5
Total560
- Texas Regional Championships1
Dec 7, 2013 · USAPL · Single-ply
SQ212.5
BP205
DL205
Total622.5
- Southwest Classic1
Aug 10, 2013 · NASA · Single-ply
SQ237.5
BP197.5
DL210
Total645
- Show of Strength1
Jun 22, 2013 · APF · Multi-ply
SQ245
BP205
DL192.5
Total642.5
- Texas State Meet1
Apr 13, 2013 · APF · Multi-ply
SQ—
BP175
DL—
Total175
- Highschool Nationals1
Apr 6, 2013 · NASA · Single-ply
SQ220
BP170
DL207.5
Total597.5
- State Powerlifting Meet Division 1DQ
Mar 23, 2013 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Boys Region 6 Division 11
Feb 28, 2013 · THSPA · Single-ply
SQ235.87
BP156.49
DL190.51
Total582.87
- The TCHS Invitation Powerlifting Meet1
Feb 9, 2013 · THSPA · Single-ply
SQ244.94
BP145.15
DL222.26
Total612.35
- Timber Creek Invitational1
Jan 12, 2013 · THSPA · Single-ply
SQ219.99
BP156.49
DL213.19
Total589.67
- Boys State Meet6
Mar 23, 2012 · THSPA · Single-ply
SQ206.38
BP117.93
DL181.44
Total505.76
- Boys Region 6 Division 13
Mar 3, 2012 · THSPA · Single-ply
SQ204.12
BP106.59
DL188.24
Total498.95
- Cougar Power Meet1
Feb 25, 2012 · THSPA · Single-ply
SQ195.04
BP99.79
DL185.97
Total480.81
- Northwest 2nd Annual Powerlifting Meet1
Feb 11, 2012 · THSPA · Single-ply
SQ181.44
BP102.06
DL176.9
Total460.4
- Strawn 8th Powerlifting Meet1
Feb 25, 2011 · THSPA · Single-ply
SQ154.22
BP83.91
DL149.69
Total387.82
- The Cougar Open5
Feb 19, 2011 · THSPA · Single-ply
SQ147.42
BP86.18
DL149.69
Total383.29
- Northwest Powerlifting Meet1
Jan 29, 2011 · THSPA · Single-ply
SQ151.95
BP79.38
DL140.61
Total371.95
Competed against
Lifters met at the same meets, same division first.
- Blake LehewUSA · 5 meets together930kg630.41 DOTS
- Angel MorenoUSA · 5 meets together775kg566.88 DOTS
- Jerry Alaniz #1USA · 5 meets together702.5kg556.10 DOTS
- Mauricio ValdezUSA · 5 meets together767.5kg519.90 DOTS
- Andrew SandovalUSA · 5 meets together672.5kg493.25 DOTS
- James GuilloryUSA · 4 meets together780kg527.64 DOTS
- Khalid SchulerUSA · 4 meets together862.5kg525.21 DOTS
- James MarcotteUSA · 4 meets together752.5kg509.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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