Lifter profile

Aaron Ramos#1

USAMen-120 kgSingle-plyUSAPL

2 meets from 2005 to 2006

Top 35.1 %

of ranked men, by best DOTS

#96,075 DOTS · USA

Aaron Ramos competed in 2 powerlifting meets between 2005 and 2006, with USAPL. The best total, 640 kg (single-ply, -120 kg), was set in March 2006 at Military Nationals, 72.5 kg more than at the first full-power meet in April 2005. With 379.05 DOTS, Aaron Ramos ranks #96,075 among men in the USA rankings and in the top 35.1% of ranked men worldwide.

Squat

240kg

Mar 11, 2006 · USAPL

Bench press

170kg

Mar 11, 2006 · USAPL

Deadlift

230kg

Mar 11, 2006 · USAPL

Total

640kg

Single-ply · -120 kg

DOTS

379.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press100 %3/3

Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 11, 2006	Military NationalsUSAPL · Single-ply · M-Jr	110 kg110	—	—	—	640	379.05	1
Apr 8, 2005	State Powerlifting ChampionshipsUSAPL · Single-ply · M-Jr	100 kg100	185205227.5	130140142.5	195220227.5	567.5	349.31	1

Military Nationals
Mar 11, 2006 · USAPL · Single-ply
1
SQ
240
BP
170
DL
230
Total
640
State Powerlifting Championships
Apr 8, 2005 · USAPL · Single-ply
1
SQ
205
BP
142.5
DL
220
Total
567.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile