Lifter profile
Aaron Rau
1 meet in 2026
Top 33.9 %
of ranked men, by best DOTS
Aaron Rau competed in one powerlifting meet in 2026, with BVDK. The best total, 590 kg (raw, -93 kg), was set in September 2026 at Landesmeisterschaft Brandenburg KDK. With 381.49 DOTS, Aaron Rau ranks #3,033 among men in the Germany rankings and in the top 33.9% of ranked men worldwide.
220kg
Sep 12, 2026 · BVDK
140kg
Sep 12, 2026 · BVDK
230kg
Sep 12, 2026 · BVDK
590kg
Raw · -93 kg
381.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | Landesmeisterschaft Brandenburg KDKBVDK · Raw · Youth A | 93 kg90 | 195205220 | 125135140 | 200215230 | 590 | 381.49 | 1 |
- Landesmeisterschaft Brandenburg KDK1
Sep 12, 2026 · BVDK · Raw
SQ220
BP140
DL230
Total590
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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