Lifter profile

Aaron Shellhammer

USAMen-66 kgSingle-plyTHSPA

3 meets from 2021 to 2022

Top 75.5 %

of ranked men, by best DOTS

#224,060 DOTS · USA

Aaron Shellhammer competed in 3 powerlifting meets between 2021 and 2022, with THSPA. The best total, 376.48 kg (single-ply, -66 kg), was set in January 2022 at LHS Meet, 77.11 kg more than at the first full-power meet in February 2021. With 300.43 DOTS, Aaron Shellhammer ranks #224,060 among men in the USA rankings and in the top 75.5% of ranked men worldwide.

Squat

145.15kg

Jan 27, 2022 · THSPA

Bench press

70.31kg

Jan 20, 2022 · THSPA

Deadlift

163.29kg

Jan 27, 2022 · THSPA

Total

376.48kg

Single-ply · -66 kg

DOTS

300.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • LHS Meet

    Jan 27, 2022 · THSPA · Single-ply

    3
    SQ

    145.15

    BP

    68.04

    DL

    163.29

    Total

    376.48

  • Huffman Invitational

    Jan 20, 2022 · THSPA · Single-ply

    3
    SQ

    136.08

    BP

    70.31

    DL

    154.22

    Total

    360.61

  • West Brook Invitational

    Feb 11, 2021 · THSPA · Single-ply

    1
    SQ

    113.4

    BP

    63.5

    DL

    122.47

    Total

    299.37

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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