Lifter profile

Ababio Zion

USAMen-74 kgSingle-plyTHSPA

2 meets in 2019

Top 54.9 %

of ranked men, by best DOTS

#156,010 DOTS · USA

Ababio Zion competed in 2 powerlifting meets in 2019, with THSPA. The best total, 471.74 kg (single-ply, -74 kg), was set in February 2019 at Cleburne Invitational. With 342.13 DOTS, Ababio Zion ranks #156,010 among men in the USA rankings and in the top 54.9% of ranked men worldwide.

Squat

183.7kg

Feb 7, 2019 · THSPA

Bench press

97.52kg

Feb 7, 2019 · THSPA

Deadlift

190.51kg

Feb 7, 2019 · THSPA

Total

471.74kg

Single-ply · -74 kg

DOTS

342.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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