Lifter profile

Abdul Malik

BruneiMen-93 kgWrapsGPABDFPA

2 meets from 2011 to 2017

Top 39.7 %

of ranked men, by best DOTS

#30 DOTS · Brunei

Abdul Malik competed in 2 powerlifting meets between 2011 and 2017, with GPA and BDFPA. The best total, 572.5 kg (wraps, -93 kg), was set in November 2017 at Asian Championships. With 370.18 DOTS, Abdul Malik ranks #30 among men in the Brunei rankings and in the top 39.7% of ranked men worldwide.

Squat

177.5kg

Nov 11, 2017 · GPA

Bench press

145kg

Nov 11, 2017 · GPA

Deadlift

250kg

Nov 11, 2017 · GPA

Total

572.5kg

Wraps · -93 kg

DOTS

370.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 11, 2017	Asian ChampionshipsGPA · Wraps · Open	90 kg90	167.5177.5185	135145150	230240250	572.5	370.18	2
Feb 19, 2011	British Single Lift ChampionshipsBDFPA · Raw · Bench only · M-O	82.5 kg82.09	—	130140150	—	140	95.10	4
Feb 19, 2011	British Single Lift ChampionshipsBDFPA · Raw · Deadlift only · M-O	90 kg83.6	—	—	200220230	230	154.65	1

Asian Championships
Nov 11, 2017 · GPA · Wraps
2
SQ
177.5
BP
145
DL
250
Total
572.5
British Single Lift Championships
Feb 19, 2011 · BDFPA · Raw
4
SQ
—
BP
140
DL
—
Total
140
British Single Lift Championships
Feb 19, 2011 · BDFPA · Raw
1
SQ
—
BP
—
DL
230
Total
230

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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