Lifter profile
Abdul Munaf
4 meets from 2004 to 2009
Top 3.8 %
of ranked men, by best DOTS
Abdul Munaf competed in 4 powerlifting meets between 2004 and 2009, with AsianPF, CommonwealthPF, and IPF. The best total, 812.5 kg (single-ply, -120 kg), was set in April 2004 at Asian Powerlifting Championships. With 488.16 DOTS, Abdul Munaf ranks #400 among men in the India rankings and in the top 3.8% of ranked men worldwide.
350kg
May 2, 2009 · AsianPF
190kg
Apr 28, 2004 · AsianPF
312.5kg
Apr 28, 2004 · AsianPF
812.5kg
Single-ply · -120 kg
488.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2009 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 125 kg123.16 | 325340350 | 175180185 | 242.5257.5272.5 | 807.5 | 459.82 | 3 |
| Sep 5, 2005 | 1st Mens Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Open | 110 kg109.8 | 335335335 | — | — | — | — | DQ |
| Nov 9, 2004 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 110 kg109.14 | 250320360 | 150165175 | 240260275 | 770 | 457.40 | 16 |
| Apr 28, 2004 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 110 kg106 | 280300310 | 160180190 | 280300312.5 | 812.5 | 488.16 | 3 |
- Asian Powerlifting Championships3
May 2, 2009 · AsianPF · Single-ply
SQ350
BP185
DL272.5
Total807.5
- 1st Mens Commonwealth Powerlifting ChampionshipsDQ
Sep 5, 2005 · CommonwealthPF · Single-ply
SQ—
BP—
DL—
Total—
- Men's World Powerlifting Championships16
Nov 9, 2004 · IPF · Single-ply
SQ320
BP175
DL275
Total770
- Asian Powerlifting Championships3
Apr 28, 2004 · AsianPF · Single-ply
SQ310
BP190
DL312.5
Total812.5
Competed against
Lifters met at the same meets, same division first.
- Radik GayanovKazakhstan · 2 meets together995kg572.07 DOTS
- Peter Edward TorresPhilippines · 2 meets together835kg517.83 DOTS
- Shirvani HosseinIran · 1 meet together918.5kg521.81 DOTS
- Hamidi Savoji SaeidIran · 1 meet together885kg501.55 DOTS
- Chien-Hsiung ChaoTaiwan · 1 meet together915kg494.19 DOTS
- Estakhr MohsenIran · 1 meet together865kg490.49 DOTS
- James JackScotland · 1 meet together860kg509.35 DOTS
- Andrew RodneyEngland · 1 meet together857.5kg507.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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