Lifter profile
Abigail Kong
4 meets from 2016 to 2018
Top 5 %
of ranked women, by best DOTS
Abigail Kong competed in 4 powerlifting meets between 2016 and 2018, with CPU. The best total, 392.5 kg (raw, -63 kg), was set in February 2018 at Seneca College and University Competition, 72.5 kg more than at the first full-power meet in October 2016. With 439.77 DOTS, Abigail Kong ranks #397 among women in the Canada rankings and in the top 5% of ranked women worldwide.
122.5kg
Nov 10, 2018 · CPU
97.5kg
Feb 10, 2018 · CPU
172.5kg
Feb 10, 2018 · CPU
392.5kg
Raw · -63 kg
439.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2018 | Western StrengthCPU · Raw · Open | 63 kg61.1 | — | — | — | 375 | 411.00 | 1 |
| Feb 10, 2018 | Seneca College and University CompetitionCPU · Raw · Juniors | 63 kg59 | — | — | — | 392.5 | 439.77 | 1 |
| Feb 4, 2017 | Seneca College OpenCPU · Raw · Juniors | 63 kg57.3 | — | — | — | 362.5 | 413.89 | 1 |
| Oct 1, 2016 | Scarborough Fall QualifierCPU · Raw · Juniors | 57 kg56.4 | — | — | — | 320 | 369.18 | 1 |
- Western Strength1
Nov 10, 2018 · CPU · Raw
SQ122.5
BP95
DL157.5
Total375
- Seneca College and University Competition1
Feb 10, 2018 · CPU · Raw
SQ122.5
BP97.5
DL172.5
Total392.5
- Seneca College Open1
Feb 4, 2017 · CPU · Raw
SQ117.5
BP95
DL150
Total362.5
- Scarborough Fall Qualifier1
Oct 1, 2016 · CPU · Raw
SQ92.5
BP92.5
DL135
Total320
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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