Lifter profile

Abiy Ababu

USAMen-105 kgRawAMPPLUWRPFUSAPL

22 meets from 2015 to 2026

Top 2.6 %

of ranked men, by best DOTS

#6,369 DOTS · USA

Abiy Ababu competed in 22 powerlifting meets between 2015 and 2026, with USAPL, USPA, PLU, and 3 more. The best total, 800.5 kg (raw, -105 kg), was set in March 2026 at The Bar Showdown, 240.31 kg more than at the first full-power meet in May 2015. With 501.40 DOTS, Abiy Ababu ranks #6,369 among men in the USA rankings and in the top 2.6% of ranked men worldwide.

Squat

300kg

May 18, 2024 · WRPF

Bench press

238kg

Mar 14, 2026 · PLU

Deadlift

285kg

Nov 17, 2018 · USPA

Total

800.5kg

Raw · -105 kg

DOTS

501.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %33/43

Bench press79 %34/43

Deadlift67 %28/42

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 30, 2026	Rising TideAMP · Raw · MR-O	105 kg101.2	255275280	205220230	255277.5287.5	787.5	482.24	21
Mar 14, 2026	The Bar ShowdownPLU · Raw · OpenT	100 kg97.6	260280290	220232.5238	260275282.5	800.5	498.02	1
Nov 8, 2025	Built Strong Powerlifting Championships VIPLU · Raw · OpenT	90 kg89.9	260275·	220235.5·	240270280	775	501.40	1
May 18, 2025	HomecomingPLU · Raw · OpenT	100 kg98.5	260280295	215227.5235	260275275	767.5	475.54	2
Nov 8, 2024	Tested American Pro 3PLU · Raw · OpenT	100 kg98.15	250280295	215230.5232.5	260275290	785.5	487.47	4
May 18, 2024	Drug Tested Hometown Barbell Spring BashWRPF · Raw · Open	100 kg99.3	235280300	210225230	220265287.5	795	490.83	1
Sep 14, 2023	Raw NationalsUSAPL · Raw · MR-O	110 kg106.69	225275290	205230237.5	257.5280280	785	470.43	16
Jan 21, 2023	Hometown Winter GamesUSAPL · Raw · MR-O	110 kg105.4	227.5267.5285	195215225	260280280	780	469.70	2
Aug 27, 2022	Drug Tested Be About It Money MeetUSPA · Raw · Open	110 kg103.8	260280285	215227.5232.5	265287.5·	772.5	468.07	2
Nov 6, 2021	Virginia Winter WreckerUSAPL · Raw · MR-O	105 kg104.5	260275·	215227.5227.5	260280287.5	770	465.28	2
May 1, 2021	Drug Tested Pennsylvania State ChampionshipsUSPA · Raw · Open	100 kg99.6	235250262.5	190200210	260282.5290	755	465.52	1
Jan 9, 2021	Virginia New Years OpenUSAPL · Raw · MR-O	93 kg92.95	245260260	195205·	255··	710	451.86	1
Dec 7, 2019	Virginia Holiday HavocUSAPL · Raw · MR-O	105 kg100.5	260272.5272.5	195205210	267.5280280	745	457.57	2
Nov 17, 2018	Drug Tested NOVA Fall Classic & InvitationalUSPA · Raw · Open	100 kg99.8	—	—	—	762.5	469.74	1
Apr 21, 2018	Drug Tested M.A.S.S. Weekend Classic Powerlifting EventUSPA · Raw · Open	90 kg87	—	—	—	662.5	435.93	1
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · MR-O	93 kg92.64	240255270	175187.5190	265277.5287.5	722.5	460.55	18
May 6, 2017	Mid-Atlantic and Military NationalsRPS · Wraps · Pro Juniors 20-23	90 kg89.72	—	—	—	739.36	478.82	1
Feb 25, 2017	Terrapin OpenUSAPL · Raw · MR-O	93 kg92.4	235250250	175180185	252.5270277.5	697.5	445.17	1
Aug 13, 2016	NOVA OpenUSPA · Raw · Juniors 20-23	100 kg98.2	—	—	—	715	443.61	1
Apr 23, 2016	2nd Annual Mid Atlantic ClassicUSPA · Raw · Juniors 20-23	90 kg89.2	—	—	—	—	—	DQ
Nov 14, 2015	Autumn ApocalypseRPS · Raw · Amateur Juniors 20-23	90 kg89.09	—	—	—	653.17	424.52	1
May 2, 2015	Mid-Atlantic State Championship and Military NationalsRPS · Raw · Amateur Juniors 20-23	90 kg87.36	—	—	—	560.19	367.81	1

Rising Tide
Aug 30, 2026 · AMP · Raw
21
SQ
280
BP
230
DL
277.5
Total
787.5
The Bar Showdown
Mar 14, 2026 · PLU · Raw
1
SQ
280
BP
238
DL
282.5
Total
800.5
Built Strong Powerlifting Championships VI
Nov 8, 2025 · PLU · Raw
1
SQ
275
BP
220
DL
280
Total
775
Homecoming
May 18, 2025 · PLU · Raw
2
SQ
280
BP
227.5
DL
260
Total
767.5
Tested American Pro 3
Nov 8, 2024 · PLU · Raw
4
SQ
280
BP
230.5
DL
275
Total
785.5
Drug Tested Hometown Barbell Spring Bash
May 18, 2024 · WRPF · Raw
1
SQ
300
BP
230
DL
265
Total
795
Raw Nationals
Sep 14, 2023 · USAPL · Raw
16
SQ
290
BP
237.5
DL
257.5
Total
785
Hometown Winter Games
Jan 21, 2023 · USAPL · Raw
2
SQ
285
BP
215
DL
280
Total
780
Drug Tested Be About It Money Meet
Aug 27, 2022 · USPA · Raw
2
SQ
280
BP
227.5
DL
265
Total
772.5
Virginia Winter Wrecker
Nov 6, 2021 · USAPL · Raw
2
SQ
275
BP
215
DL
280
Total
770
Drug Tested Pennsylvania State Championships
May 1, 2021 · USPA · Raw
1
SQ
262.5
BP
210
DL
282.5
Total
755
Virginia New Years Open
Jan 9, 2021 · USAPL · Raw
1
SQ
260
BP
195
DL
255
Total
710
Virginia Holiday Havoc
Dec 7, 2019 · USAPL · Raw
2
SQ
272.5
BP
205
DL
267.5
Total
745
Drug Tested NOVA Fall Classic & Invitational
Nov 17, 2018 · USPA · Raw
1
SQ
265
BP
212.5
DL
285
Total
762.5
Drug Tested M.A.S.S. Weekend Classic Powerlifting Event
Apr 21, 2018 · USPA · Raw
1
SQ
200
BP
185
DL
277.5
Total
662.5
Raw National Championships
Oct 10, 2017 · USAPL · Raw
18
SQ
255
BP
190
DL
277.5
Total
722.5
Mid-Atlantic and Military Nationals
May 6, 2017 · RPS · Wraps
1
SQ
272.16
BP
188.24
DL
278.96
Total
739.36
Terrapin Open
Feb 25, 2017 · USAPL · Raw
1
SQ
235
BP
185
DL
277.5
Total
697.5
NOVA Open
Aug 13, 2016 · USPA · Raw
1
SQ
255
BP
187.5
DL
272.5
Total
715
2nd Annual Mid Atlantic Classic
Apr 23, 2016 · USPA · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Autumn Apocalypse
Nov 14, 2015 · RPS · Raw
1
SQ
215.46
BP
174.63
DL
263.08
Total
653.17
Mid-Atlantic State Championship and Military Nationals
May 2, 2015 · RPS · Raw
1
SQ
165.56
BP
158.76
DL
235.87
Total
560.19

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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