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Lifter profile

Abram Ramos

USAMen-74 kgRawUSAPL

2 meets in 2023

Top 62.7 %

of ranked men, by best DOTS

#180,879 DOTS · USA

Abram Ramos competed in 2 powerlifting meets in 2023, with USAPL. The best total, 447.5 kg (raw, -74 kg), was set in March 2023 at High School Nationals, 22.5 kg more than at the first full-power meet in February 2023. With 327.32 DOTS, Abram Ramos ranks #180,879 among men in the USA rankings and in the top 62.7% of ranked men worldwide.

Squat

145kg

Mar 30, 2023 · USAPL

Bench press

107.5kg

Mar 30, 2023 · USAPL

Deadlift

195kg

Mar 30, 2023 · USAPL

Total

447.5kg

Raw · -74 kg

DOTS

327.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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