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Lifter profile

Ada Sofie Helseth Berge

NorwayWomen-57 kgSingle-plyNSFIPFEPFNordicPF

9 meets from 2023 to 2025

Top 1 %

of ranked women, by best DOTS

#50 DOTS · Norway

Ada Sofie Helseth Berge competed in 9 powerlifting meets between 2023 and 2025, with NSF, IPF, EPF, and 1 more. The best total, 447.5 kg (single-ply, -57 kg), was set in November 2025 at NM Styrkeløft U/JR/V, 202.5 kg more than at the first full-power meet in December 2023. With 514.95 DOTS, Ada Sofie Helseth Berge ranks #50 among women in the Norway rankings and in the top 1% of ranked women worldwide.

Squat

176kg

Nov 30, 2025 · NSF

Bench press

106kg

Nov 30, 2025 · NSF

Deadlift

165.5kg

Nov 30, 2025 · NSF

Total

447.5kg

Single-ply · -57 kg

DOTS

514.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %22/27
Bench press85 %23/27
Deadlift81 %22/27

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Meet history

9 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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