Lifter profile

Adam Ballinger

EnglandMen-74 kgRawBDFPAWDFPF

3 meets from 2009 to 2010

Adam Ballinger competed in 3 powerlifting meets between 2009 and 2010, with WDFPF and BDFPA. Best competition lifts: deadlift 175 kg.

Squat

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Bench press

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Deadlift

175kg

Mar 6, 2010 · BDFPA

Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 6, 2010	British Single Lift ChampionshipsBDFPA · Raw · Deadlift only · M-T3	75 kg73.7	—	—	—	175	126.97	1
Sep 11, 2009	World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · M-T2	75 kg70.6	—	—	—	170	126.95	2
May 17, 2009	European Single Lift ChampionshipsWDFPF · Raw · Deadlift only · M-T3	67.5 kg67.5	—	—	—	170	131.03	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.