Lifter profile
Adam Cook
3 meets from 2023 to 2025
Top 27.7 %
of ranked men, by best DOTS
Adam Cook competed in 3 powerlifting meets between 2023 and 2025, with EPA. The best total, 540 kg (raw, -74 kg), was set in September 2025 at Powering Through Classic, 32.5 kg more than at the first full-power meet in August 2023. With 394.45 DOTS, Adam Cook ranks #3,149 among men in the England rankings and in the top 27.7% of ranked men worldwide.
202.5kg
Sep 6, 2025 · EPA
115kg
Sep 6, 2025 · EPA
222.5kg
Sep 6, 2025 · EPA
540kg
Raw · -74 kg
394.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | Powering Through ClassicEPA · Raw · MR-O | 74 kg72.95 | 185195202.5 | 110115120 | 200215222.5 | 540 | 394.45 | 3 |
| Feb 17, 2024 | Nottingham OpenEPA · Raw · MR-O | 83 kg76.2 | 175187.5200 | 107.5112.5117.5 | 200210220 | 532.5 | 378.21 | 3 |
| Aug 12, 2023 | Four CountiesEPA · Raw · MR-O | 83 kg76.7 | 167.5177.5185 | 100105110 | 185202.5212.5 | 507.5 | 358.98 | 4 |
- Powering Through Classic3
Sep 6, 2025 · EPA · Raw
SQ202.5
BP115
DL222.5
Total540
- Nottingham Open3
Feb 17, 2024 · EPA · Raw
SQ200
BP112.5
DL220
Total532.5
- Four Counties4
Aug 12, 2023 · EPA · Raw
SQ185
BP110
DL212.5
Total507.5
Competed against
Lifters met at the same meets, same division first.
- Mushfiqur RahmanEngland · 1 meet together610kg450.96 DOTS
- Mason Green-ProsperEngland · 1 meet together735kg469.85 DOTS
- Abdullah MiahEngland · 1 meet together727.5kg462.87 DOTS
- Finn WoodEngland · 2 meets together827.5kg476.30 DOTS
- Gabriel BalandisEngland · 2 meets together800kg460.86 DOTS
- Cejai LindsayEngland · 1 meet together867kg523.69 DOTS
- Rogerio Almeida de SousaBrazil · 1 meet together886.5kg510.99 DOTS
- Harrison SparksEngland · 1 meet together822.5kg504.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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