Lifter profile
Adam Dias
8 meets from 2023 to 2026
Top 2.7 %
of ranked men, by best DOTS
Adam Dias competed in 8 powerlifting meets between 2023 and 2026, with AMP and IPF. The best total, 692.5 kg (raw, -74 kg), was set in October 2026 at Avancus Houston Open, 252.5 kg more than at the first full-power meet in October 2023. With 501.13 DOTS, Adam Dias ranks #6,419 among men in the USA rankings and in the top 2.7% of ranked men worldwide.
245kg
Oct 3, 2026 · AMP
147.5kg
Oct 3, 2026 · AMP
300kg
Oct 3, 2026 · AMP
692.5kg
Raw · -74 kg
501.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Avancus Houston OpenAMP · Raw · MR-Jr | 74 kg74 | 220235245 | 135142.5147.5 | 280300320 | 692.5 | 501.13 | 1 |
| Apr 9, 2026 | Collegiate NationalsAMP · Raw · MR-Uni | 74 kg73.8 | 215230237.5 | 135140142.5 | 270277.5282.5 | 662.5 | 480.26 | 1 |
| Nov 9, 2025 | Iron ClassicAMP · Raw · MR-Jr | 74 kg73.15 | 207.5210217.5 | 125132.5140 | 255270285 | 627.5 | 457.54 | 1 |
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Raw · MR-Jr | 74 kg73.63 | 205217.5227.5 | 125130132.5 | 250265282.5 | 615 | 446.50 | 11 |
| Sep 29, 2024 | Western University Cup at the LegionAMP · Raw · MR-O | 74 kg71.55 | 190200200 | 117.5122.5127.5 | 215232.5245 | 562.5 | 416.24 | 1 |
| Jul 23, 2024 | FISU World University Powerlifting ChampionshipsIPF · Raw · Open | 74 kg71.83 | 205207.5207.5 | 120125127.5 | 217.5230242.5 | 572.5 | 422.52 | 12 |
| Mar 17, 2024 | University NationalsAMP · Raw · MR-O | 74 kg73.15 | 185192.5200 | 122.5127.5130 | 220232.5245 | 560 | 408.32 | 3 |
| Oct 7, 2023 | Powerlifting America at the LegionAMP · Raw · MR-Sj | 74 kg71 | 145150155 | 100105112.5 | 157.5167.5180 | 440 | 327.30 | 4 |
- Avancus Houston Open1
Oct 3, 2026 · AMP · Raw
SQ245
BP147.5
DL300
Total692.5
- Collegiate Nationals1
Apr 9, 2026 · AMP · Raw
SQ237.5
BP142.5
DL282.5
Total662.5
- Iron Classic1
Nov 9, 2025 · AMP · Raw
SQ217.5
BP140
DL270
Total627.5
- Classic and Equipped Age Division Nationals11
May 28, 2025 · AMP · Raw
SQ217.5
BP132.5
DL265
Total615
- Western University Cup at the Legion1
Sep 29, 2024 · AMP · Raw
SQ190
BP127.5
DL245
Total562.5
- FISU World University Powerlifting Championships12
Jul 23, 2024 · IPF · Raw
SQ205
BP125
DL242.5
Total572.5
- University Nationals3
Mar 17, 2024 · AMP · Raw
SQ200
BP127.5
DL232.5
Total560
- Powerlifting America at the Legion4
Oct 7, 2023 · AMP · Raw
SQ155
BP105
DL180
Total440
Competed against
Lifters met at the same meets, same division first.
- Jackie VongUSA · 2 meets together718kg520.50 DOTS
- Noah BenoitUSA · 2 meets together657.5kg479.63 DOTS
- Kyle WallenbergUSA · 2 meets together722.5kg489.42 DOTS
- Liam ZuffolettiUSA · 2 meets together652.5kg469.75 DOTS
- Andrew SayaphoneUSA · 2 meets together640kg466.02 DOTS
- Micah BarronUSA · 2 meets together650kg460.52 DOTS
- Avery Jackson #2USA · 1 meet together737.5kg564.14 DOTS
- Benjamin YangUSA · 1 meet together587.5kg452.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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