Lifter profile

Adam First

AustraliaMen-74 kgRawAusPL

1 meet in 2022

Top 12.9 %

of ranked men, by best DOTS

#1,737 DOTS · Australia

Adam First competed in one powerlifting meet in 2022, with AusPL. The best total, 567.5 kg (raw, -74 kg), was set in May 2022 at VIC Last Chance Qualifier. With 435.54 DOTS, Adam First ranks #1,737 among men in the Australia rankings and in the top 12.9% of ranked men worldwide.

Squat

205kg

May 1, 2022 · AusPL

Bench press

130kg

May 1, 2022 · AusPL

Deadlift

232.5kg

May 1, 2022 · AusPL

Total

567.5kg

Raw · -74 kg

DOTS

435.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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