Lifter profile
Adam Gryta
1 meet in 2025
Top 48.8 %
of ranked men, by best DOTS
Adam Gryta competed in one powerlifting meet in 2025, with PLTRAW. The best total, 542.5 kg (raw, -93 kg), was set in March 2025 at IV Puchar Debiutantów. With 353.39 DOTS, Adam Gryta ranks #3,157 among men in the Poland rankings and in the top 48.8% of ranked men worldwide.
172.5kg
Mar 18, 2025 · PLTRAW
140kg
Mar 18, 2025 · PLTRAW
230kg
Mar 18, 2025 · PLTRAW
542.5kg
Raw · -93 kg
353.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2025 | IV Puchar DebiutantówPLTRAW · Raw · O | 90 kg88.7 | 165172.5172.5 | 140142.5145 | 220230237.5 | 542.5 | 353.39 | 4 |
- IV Puchar Debiutantów4
Mar 18, 2025 · PLTRAW · Raw
SQ172.5
BP140
DL230
Total542.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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