Coachforce

Lifter profile

Adam Hiemstra

CanadaMen-93 kgRawCPU

2 meets from 2022 to 2023

Top 29.2 %

of ranked men, by best DOTS

#5,394 DOTS · Canada

Adam Hiemstra competed in 2 powerlifting meets between 2022 and 2023, with CPU. The best total, 592.5 kg (raw, -93 kg), was set in May 2023 at Bodyperformance Spring Showdown. With 391.30 DOTS, Adam Hiemstra ranks #5,394 among men in the Canada rankings and in the top 29.2% of ranked men worldwide.

Squat

227.5kg

May 6, 2023 · CPU

Bench press

150kg

May 6, 2023 · CPU

Deadlift

215kg

May 6, 2023 · CPU

Total

592.5kg

Raw · -93 kg

DOTS

391.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile