Lifter profile

Adam Holmes#2

USAMen120+ kgMulti-plyUPAIPA

3 meets from 2009 to 2011

Top 6.2 %

of ranked men, by best DOTS

#14,800 DOTS · USA

Adam Holmes competed in 3 powerlifting meets between 2009 and 2011, with IPA and UPA. The best total, 825 kg (multi-ply, 120+ kg), was set in April 2011 at Powerlifting & Bench Press National Championships. With 468.65 DOTS, Adam Holmes ranks #14,800 among men in the USA rankings and in the top 6.2% of ranked men worldwide.

Squat

330kg

Apr 16, 2011 · UPA

Bench press

226.8kg

Oct 24, 2010 · IPA

Deadlift

285kg

Apr 16, 2011 · UPA

Total

825kg

Multi-ply · 120+ kg

DOTS

468.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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