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Lifter profile

Adam Jonák

CzechiaMen-74 kgWrapsGPC

2 meets in 2022

Top 79.2 %

of ranked men, by best DOTS

#3,390 DOTS · Czechia

Adam Jonák competed in 2 powerlifting meets in 2022, with GPC. The best total, 397.5 kg (wraps, -74 kg), was set in October 2022 at World Championships, 12.5 kg more than at the first full-power meet in June 2022. With 291.23 DOTS, Adam Jonák ranks #3,390 among men in the Czechia rankings and in the top 79.2% of ranked men worldwide.

Squat

145kg

Oct 17, 2022 · GPC

Bench press

87.5kg

Oct 17, 2022 · GPC

Deadlift

165kg

Oct 17, 2022 · GPC

Total

397.5kg

Wraps · -74 kg

DOTS

291.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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