Lifter profile
Adam Krzyszycha
9 meets from 2023 to 2026
Top 4.7 %
of ranked men, by best DOTS
Adam Krzyszycha competed in 9 powerlifting meets between 2023 and 2026, with PLTRAW, WPC-Poland, WRPF, and 1 more. The best total, 751 kg (raw, -93 kg), was set in September 2026 at Central European Championship, 161 kg more than at the first full-power meet in September 2024. With 479.32 DOTS, Adam Krzyszycha ranks #260 among men in the Poland rankings and in the top 4.7% of ranked men worldwide.
257.5kg
Sep 28, 2026 · PLTRAW
176kg
Sep 28, 2026 · PLTRAW
317.5kg
Sep 28, 2026 · PLTRAW
751kg
Raw · -93 kg
479.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2026 | Central European ChampionshipPLTRAW · Raw · Teenagers 17-19 | 100 kg92.4 | 250257.5262.5 | 167.5172.5176 | 290306317.5 | 751 | 479.32 | 1 |
| Sep 28, 2026 | Central European ChampionshipPLTRAW · Raw · Teenagers 17-19 Tested | 100 kg92.4 | 250257.5262.5 | 167.5172.5176 | 290306317.5 | 751 | 479.32 | 1 |
| Mar 15, 2026 | World Cup SeriesWRPF · Raw · Sub-Juniors 17-19 | 90 kg89.9 | 240250255 | 160170· | 300·· | 725 | 469.05 | 1 |
| Mar 15, 2026 | World Cup SeriesWRPF · Raw · Sub-Juniors 17-19 | 90 kg89.9 | 240250255 | 160170· | 300·· | 725 | 469.05 | 1 |
| Mar 15, 2026 | World Cup SeriesWRPF · Raw · Deadlift only · Sub-Juniors 17-19 | 90 kg89.9 | — | — | 300·· | 300 | 194.09 | 1 |
| Sep 9, 2025 | Central European ChampionshipPLTRAW · Raw · T2 | 90 kg89.24 | 230240247.5 | 150160165 | 285295· | 685 | 444.83 | 1 |
| Sep 9, 2025 | Central European ChampionshipPLTRAW · Raw · Deadlift only · T2 | 90 kg89.24 | — | — | 285295· | 285 | 185.07 | 1 |
| Mar 19, 2025 | World Power Festival 3x3 SeriesPLTRAW · Raw · T2 | 82.5 kg82.04 | 195205210 | 135140145 | 260280290 | 630 | 428.12 | 1 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · T16 | —80.96 | 190200210 | 120130140 | 250260270 | 590 | 404.00 | 1 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · T16 | 90 kg80.96 | 190200210 | 120130140 | 250260270 | 590 | 404.00 | 1 |
| Sep 11, 2024 | III PUCHAR DEBIUTANTOWPLTRAW · Raw · OPEN 82.5 | 82.5 kg80.96 | 190200210 | 120130140 | 250260270 | 590 | 404.00 | 1 |
| Sep 11, 2024 | III PUCHAR DEBIUTANTOWPLTRAW · Raw · OPEN | —80.96 | 190200210 | 120130140 | 250260270 | 590 | 404.00 | 7 |
| Jun 29, 2024 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · T2 | 82.5 kg80.4 | — | — | 245252.5252.5 | — | — | DQ |
| Nov 16, 2023 | European ChampionshipsWPA · Raw · Deadlift only · T16-17 | 75 kg74.5 | — | — | 230242.5242.5 | 230 | 165.72 | 1 |
| Jul 1, 2023 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · Open | 75 kg74.5 | — | — | 190200215 | 200 | 144.10 | 11 |
| Jul 1, 2023 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · T | —74.5 | — | — | 190200215 | 200 | 144.10 | 8 |
| Jul 1, 2023 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · T1 | 75 kg74.5 | — | — | 190200215 | 200 | 144.10 | 2 |
- Central European Championship1
Sep 28, 2026 · PLTRAW · Raw
SQ257.5
BP176
DL317.5
Total751
- Central European Championship1
Sep 28, 2026 · PLTRAW · Raw
SQ257.5
BP176
DL317.5
Total751
- World Cup Series1
Mar 15, 2026 · WRPF · Raw
SQ255
BP170
DL300
Total725
- World Cup Series1
Mar 15, 2026 · WRPF · Raw
SQ255
BP170
DL300
Total725
- World Cup Series1
Mar 15, 2026 · WRPF · Raw
SQ—
BP—
DL300
Total300
- Central European Championship1
Sep 9, 2025 · PLTRAW · Raw
SQ240
BP160
DL285
Total685
- Central European Championship1
Sep 9, 2025 · PLTRAW · Raw
SQ—
BP—
DL285
Total285
- World Power Festival 3x3 Series1
Mar 19, 2025 · PLTRAW · Raw
SQ205
BP145
DL280
Total630
- 3x3 Series European Showdown1
Sep 14, 2024 · PLTRAW · Raw
SQ200
BP130
DL260
Total590
- 3x3 Series European Showdown1
Sep 14, 2024 · PLTRAW · Raw
SQ200
BP130
DL260
Total590
- III PUCHAR DEBIUTANTOW1
Sep 11, 2024 · PLTRAW · Raw
SQ200
BP130
DL260
Total590
- III PUCHAR DEBIUTANTOW7
Sep 11, 2024 · PLTRAW · Raw
SQ200
BP130
DL260
Total590
- Mistrzostwa Polski W Martwym Ciągu RawDQ
Jun 29, 2024 · WPC-Poland · Raw
SQ—
BP—
DL—
Total—
- European Championships1
Nov 16, 2023 · WPA · Raw
SQ—
BP—
DL230
Total230
- Mistrzostwa Polski W Martwym Ciągu Raw11
Jul 1, 2023 · WPC-Poland · Raw
SQ—
BP—
DL200
Total200
- Mistrzostwa Polski W Martwym Ciągu Raw8
Jul 1, 2023 · WPC-Poland · Raw
SQ—
BP—
DL200
Total200
- Mistrzostwa Polski W Martwym Ciągu Raw2
Jul 1, 2023 · WPC-Poland · Raw
SQ—
BP—
DL200
Total200
Competed against
Lifters met at the same meets, same division first.
- Łukasz ŚlusarczykPoland · 5 meets together757.5kg483.47 DOTS
- Filip RozmusPoland · 5 meets together650kg468.74 DOTS
- Michał PacwaPoland · 4 meets together842.5kg530.67 DOTS
- Arkadiusz TureckiPoland · 4 meets together772.5kg504.24 DOTS
- Kacper WawrzyniakPoland · 4 meets together725kg480.56 DOTS
- Kacper UszakiewiczPoland · 4 meets together757.5kg475.63 DOTS
- Dawid KawkaPoland · 4 meets together747.5kg524.61 DOTS
- Paweł MazijPoland · 4 meets together755kg517.46 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile