Lifter profile
Adam Novak
5 meets from 2019 to 2025
Top 47.6 %
of ranked men, by best DOTS
Adam Novak competed in 5 powerlifting meets between 2019 and 2025, with CPU. The best total, 555 kg (single-ply, -93 kg), was set in January 2020 at Iron Body Works Challenge, 55 kg more than at the first full-power meet in April 2019. With 355.47 DOTS, Adam Novak ranks #9,015 among men in the Canada rankings and in the top 47.6% of ranked men worldwide.
222.5kg
Jan 25, 2020 · CPU
142.5kg
Jan 25, 2020 · CPU
215kg
Jun 7, 2025 · CPU
555kg
Single-ply · -93 kg
355.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 7, 2025 | NLPL ProvincialsCPU · Raw · Open | 93 kg91.74 | 190202.5212.5 | 120132.5137.5 | 200215227.5 | 555 | 355.47 | 3 |
| Jun 25, 2022 | New Brunswick Powerlifting ProvincialsCPU · Raw · Open | 105 kg103.45 | 170180185 | 110120125 | 180190195 | 505 | 306.41 | 3 |
| Jan 25, 2020 | Iron Body Works ChallengeCPU · Single-ply · Juniors | 93 kg92.34 | 215222.5· | 137.5137.5142.5 | 182.5190207.5 | 555 | 354.34 | 1 |
| Jun 22, 2019 | Newfoundland ProvincialsCPU · Raw · Juniors | 93 kg90.6 | 175185185 | 110117.5122.5 | 190205210 | 497.5 | 320.61 | 4 |
| Apr 27, 2019 | 4th Annual Heavyweights OpenCPU · Raw · Juniors | 105 kg97.3 | — | — | — | 500 | 311.50 | 2 |
- NLPL Provincials3
Jun 7, 2025 · CPU · Raw
SQ202.5
BP137.5
DL215
Total555
- New Brunswick Powerlifting Provincials3
Jun 25, 2022 · CPU · Raw
SQ185
BP125
DL195
Total505
- Iron Body Works Challenge1
Jan 25, 2020 · CPU · Single-ply
SQ222.5
BP142.5
DL190
Total555
- Newfoundland Provincials4
Jun 22, 2019 · CPU · Raw
SQ175
BP117.5
DL205
Total497.5
- 4th Annual Heavyweights Open2
Apr 27, 2019 · CPU · Raw
SQ182.5
BP115
DL202.5
Total500
Competed against
Lifters met at the same meets, same division first.
- Lucas WisemanCanada · 2 meets together951.5kg547.75 DOTS
- Kevin DonoghueCanada · 1 meet together710kg461.43 DOTS
- Cowan DonovanCanada · 1 meet together782.5kg458.72 DOTS
- Nicolas TremblayCanada · 1 meet together782.5kg456.56 DOTS
- Thane HuttCanada · 1 meet together755kg454.99 DOTS
- Dryden BusseyCanada · 2 meets together707.5kg480.78 DOTS
- Kristopher HanrahanCanada · 2 meets together865kg457.13 DOTS
- Matt KearneyCanada · 2 meets together747.5kg480.31 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile