Lifter profile

Adam Ong

USAMen-93 kgWrapsNASARAW

3 meets from 2013 to 2014

Top 74.4 %

of ranked men, by best DOTS

#220,380 DOTS · USA

Adam Ong competed in 3 powerlifting meets between 2013 and 2014, with NASA and RAW. The best total, 455 kg (wraps, -93 kg), was set in November 2013 at West Coast Nationals. With 302.87 DOTS, Adam Ong ranks #220,380 among men in the USA rankings and in the top 74.4% of ranked men worldwide.

Squat

150kg

Nov 8, 2014 · NASA

Bench press

97.5kg

Mar 29, 2014 · RAW

Deadlift

217.5kg

Mar 29, 2014 · RAW

Total

455kg

Wraps · -93 kg

DOTS

302.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2014	Western States NationalsNASA · Wraps · sm2	90 kg85.14	—	—	—	455	302.87	1
Mar 29, 2014	Southwest RegionalRAW · Raw · Submasters 35-39	100 kg95.25	—	—	—	455	286.24	2
Nov 9, 2013	West Coast NationalsNASA · Wraps · smp	100 kg92.08	—	—	—	455	290.89	2

Western States Nationals
Nov 8, 2014 · NASA · Wraps
1
SQ
150
BP
95
DL
210
Total
455
Southwest Regional
Mar 29, 2014 · RAW · Raw
2
SQ
140
BP
97.5
DL
217.5
Total
455
West Coast Nationals
Nov 9, 2013 · NASA · Wraps
2
SQ
145
BP
97.5
DL
212.5
Total
455

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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