Lifter profile
Ádám Róka
4 meets from 2017 to 2018
Top 76.2 %
of ranked men, by best DOTS
Ádám Róka competed in 4 powerlifting meets between 2017 and 2018, with Hunpower. The best total, 342.5 kg (raw, -59 kg), was set in April 2018 at Hungarian National Raw Championships, 12.5 kg more than at the first full-power meet in May 2017. With 298.71 DOTS, Ádám Róka ranks #2,124 among men in the Hungary rankings and in the top 76.2% of ranked men worldwide.
117.5kg
Apr 27, 2018 · Hunpower
80kg
May 20, 2017 · Hunpower
150kg
Apr 27, 2018 · Hunpower
342.5kg
Raw · -59 kg
298.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2018 | Hungarian University ChampionshipsHunpower · Raw · Open | 59 kg58 | — | — | — | 327.5 | 284.36 | 1 |
| Apr 27, 2018 | Hungarian National Raw ChampionshipsHunpower · Raw · Open | 59 kg57.7 | — | — | — | 342.5 | 298.71 | 2 |
| May 20, 2017 | Hungarian Raw National ChampionshipsHunpower · Raw · Open | 59 kg58.15 | — | — | — | 330 | 285.91 | 1 |
| Apr 1, 2017 | Raw Deadlift ChampionshipsHunpower · Raw · Deadlift only · Open | 59 kg57.4 | — | — | 140145150 | 145 | 127.03 | 2 |
- Hungarian University Championships1
Oct 20, 2018 · Hunpower · Raw
SQ107.5
BP75
DL145
Total327.5
- Hungarian National Raw Championships2
Apr 27, 2018 · Hunpower · Raw
SQ117.5
BP75
DL150
Total342.5
- Hungarian Raw National Championships1
May 20, 2017 · Hunpower · Raw
SQ110
BP80
DL140
Total330
- Raw Deadlift Championships2
Apr 1, 2017 · Hunpower · Raw
SQ—
BP—
DL145
Total145
Competed against
Lifters met at the same meets, same division first.
- Balázs BíróHungary · 4 meets together752.5kg479.03 DOTS
- Péter HorváthHungary · 3 meets together812.5kg518.85 DOTS
- Alex VéróHungary · 3 meets together857.5kg462.55 DOTS
- Gábor TakácsHungary · 3 meets together757.5kg461.01 DOTS
- János GutiHungary · 2 meets together875kg502.66 DOTS
- Bálint P. NagyHungary · 2 meets together737.5kg469.58 DOTS
- Dávid Kulcsár #1Hungary · 2 meets together900kg538.61 DOTS
- Vince SomodiHungary · 2 meets together616kg488.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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