Lifter profile
Adam Spruce
4 meets from 2024 to 2026
Top 54.8 %
of ranked men, by best DOTS
Adam Spruce competed in 4 powerlifting meets between 2024 and 2026, with EPA. The best total, 502.5 kg (raw, -83 kg), was set in December 2025 at Cambridge University Qualifier, 67.5 kg more than at the first full-power meet in March 2024. With 342.29 DOTS, Adam Spruce ranks #6,568 among men in the England rankings and in the top 54.8% of ranked men worldwide.
185kg
Dec 6, 2025 · EPA
112.5kg
Dec 6, 2025 · EPA
205kg
Dec 6, 2025 · EPA
502.5kg
Raw · -83 kg
342.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2026 | Raw Strength Open 26EPA · Raw · MR-O | 93 kg86.2 | 172.5185190 | 105112.5115 | 185200210 | 515 | 340.54 | G |
| Dec 6, 2025 | Cambridge University QualifierEPA · Raw · MR-O | 83 kg81.7 | 167.5180185 | 100110112.5 | 185197.5205 | 502.5 | 342.29 | 3 |
| Sep 15, 2024 | PWRTHR Autumn ClassicEPA · Raw · MR-O | 83 kg80.2 | 142.5152.5162.5 | 87.595102.5 | 170182.5190 | 455 | 313.28 | 2 |
| Mar 9, 2024 | East Midlands ClassicEPA · Raw · MR-O | 83 kg78.05 | 137.5145155 | 87.595100 | 170180185 | 435 | 304.42 | 7 |
- Raw Strength Open 26G
Sep 5, 2026 · EPA · Raw
SQ190
BP115
DL210
Total515
- Cambridge University Qualifier3
Dec 6, 2025 · EPA · Raw
SQ185
BP112.5
DL205
Total502.5
- PWRTHR Autumn Classic2
Sep 15, 2024 · EPA · Raw
SQ162.5
BP102.5
DL190
Total455
- East Midlands Classic7
Mar 9, 2024 · EPA · Raw
SQ155
BP95
DL185
Total435
Competed against
Lifters met at the same meets, same division first.
- David CliffordEngland · 1 meet together617.5kg398.17 DOTS
- Larry ZhangEngland · 1 meet together667.5kg452.16 DOTS
- Anujan SrikanthaEngland · 1 meet together677.5kg459.57 DOTS
- Dominic ComanEngland · 1 meet together917.5kg530.52 DOTS
- Jamie CadoganWales · 1 meet together788kg504.27 DOTS
- Scott WaltonEngland · 1 meet together687.5kg497.95 DOTS
- Ben AvetoomEngland · 1 meet together627.5kg491.66 DOTS
- Hamza BenzekriEngland · 1 meet together815kg468.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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