Lifter profile

Adam Warnock

AustraliaMen-93 kgWrapsAusPLGPC-AUSIPLPA

22 meets from 2016 to 2026

Top 5.3 %

of ranked men, by best DOTS

#615 DOTS · Australia

Adam Warnock competed in 22 powerlifting meets between 2016 and 2026, with AusPL, PA, GPC-AUS, and 1 more. The best total, 730 kg (wraps, -93 kg), was set in August 2025 at National Championships, 145 kg more than at the first full-power meet in March 2016. With 474.70 DOTS, Adam Warnock ranks #615 among men in the Australia rankings and in the top 5.3% of ranked men worldwide.

Squat

290kg

Aug 22, 2025 · AusPL

Bench press

145kg

Nov 9, 2024 · AusPL

Deadlift

300kg

Sep 14, 2025 · AusPL

Total

730kg

Wraps · -93 kg

DOTS

474.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %53/61

Bench press74 %49/66

Deadlift79 %52/66

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 11, 2026	NationalsAusPL · Wraps · Open	90 kg88.8	220250·	132.5137.5140	260272.5277.5	665	432.93	1
Mar 21, 2026	ProAusPL · Raw · Open	90 kg88.9	255275282.5	132.5140145	275295305	710	461.96	3
Sep 14, 2025	Mackay Sugar City ShowdownAusPL · Wraps · Open	90 kg88.8	260280280	130137.5140	270300305	720	468.74	1
Aug 22, 2025	National ChampionshipsAusPL · Wraps · Open	90 kg89	260275290	132.5137.5140	280300310	730	474.70	1
Nov 9, 2024	Townsville ClashAusPL · Raw · Open	90 kg88.6	245255265	132.5140145	270290292.5	680	443.21	1
Sep 21, 2024	Deep North Powerlifting ChallengeAusPL · Wraps · Open	90 kg87.75	270285·	132.5140140	270282.5290	707.5	463.44	1
Dec 3, 2023	Mackay Push/PullGPC-AUS · Raw · Push-pull · M-OR	82.5 kg81.5	—	130137.5140	265275287.5	415	283.08	1
Sep 30, 2023	ZeroW ProAusPL · Wraps · Elite	90 kg83.5	250262.5270	130137.5137.5	265275282.5	682.5	459.20	4
Jul 1, 2023	Deep North Powerlifting ChallengeAusPL · Raw · Open	82.5 kg81.25	225235240	127.5132.5137.5	260272.5280	645	440.75	1
Jun 16, 2023	Tested NationalsAusPL · Wraps · Open	82.5 kg80.7	240255265	127.5135140	260275282.5	672.5	461.36	3
Mar 25, 2023	QLD StatesAusPL · Wraps · Open	82.5 kg81.3	245252.5255	125132.5135	250265285	655	447.43	1
Nov 3, 2022	Drug Tested World ChampionshipsIPL · Raw · Open	82.5 kg81.2	225237.5240	125132.5135	255270280	642.5	439.20	2
Jun 17, 2022	Drug Tested NationalsAusPL · Raw · Open	82.5 kg81.5	210225235	120127.5132.5	250265270	632.5	431.44	3
Mar 12, 2022	QLD State ChampionshipsAusPL · Raw · Open	82.5 kg81.5	200210225	115125130	220240252.5	602.5	410.98	1
Nov 9, 2019	Whitsunday ChallengePA · Raw · Open	85 kg83.57	215225230	125135140	245255262	632	425.02	1
Feb 24, 2018	Barrier Reef BashPA · Raw · Open	83 kg82	210220225	127.5132.5135	245255260	620	421.44	1
Dec 9, 2017	Deep North ChallengePA · Raw · Open	83 kg81.05	210217.5217.5	125130132.5	240250255	602.5	412.30	1
Sep 9, 2017	Iron RedemptionPA · Raw · Open	83 kg81.52	200205210	122.5127.5130	235245255	592.5	404.10	1
Mar 4, 2017	NQ Open 1PA · Raw · Open	83 kg80.95	205217.5225	122.5127.5132.5	240255260	585	400.61	1
Sep 3, 2016	NQ Open IIIPA · Raw · Open	83 kg81	205215220	122.5127.5130	235250260	600	410.73	1
Jun 25, 2016	NQ Open IIPA · Raw · Open	83 kg81.05	200215217.5	120125130	225240240	565	386.64	3
Mar 5, 2016	North Queensland OpenPA · Raw · Open	83 kg80.9	205215217.5	120130130	222.5230250	585	400.75	1

Nationals
Sep 11, 2026 · AusPL · Wraps
1
SQ
250
BP
137.5
DL
277.5
Total
665
Pro
Mar 21, 2026 · AusPL · Raw
3
SQ
275
BP
140
DL
295
Total
710
Mackay Sugar City Showdown
Sep 14, 2025 · AusPL · Wraps
1
SQ
280
BP
140
DL
300
Total
720
National Championships
Aug 22, 2025 · AusPL · Wraps
1
SQ
290
BP
140
DL
300
Total
730
Townsville Clash
Nov 9, 2024 · AusPL · Raw
1
SQ
265
BP
145
DL
270
Total
680
Deep North Powerlifting Challenge
Sep 21, 2024 · AusPL · Wraps
1
SQ
285
BP
132.5
DL
290
Total
707.5
Mackay Push/Pull
Dec 3, 2023 · GPC-AUS · Raw
1
SQ
—
BP
140
DL
275
Total
415
ZeroW Pro
Sep 30, 2023 · AusPL · Wraps
4
SQ
270
BP
130
DL
282.5
Total
682.5
Deep North Powerlifting Challenge
Jul 1, 2023 · AusPL · Raw
1
SQ
240
BP
132.5
DL
272.5
Total
645
Tested Nationals
Jun 16, 2023 · AusPL · Wraps
3
SQ
255
BP
135
DL
282.5
Total
672.5
QLD States
Mar 25, 2023 · AusPL · Wraps
1
SQ
255
BP
135
DL
265
Total
655
Drug Tested World Championships
Nov 3, 2022 · IPL · Raw
2
SQ
240
BP
132.5
DL
270
Total
642.5
Drug Tested Nationals
Jun 17, 2022 · AusPL · Raw
3
SQ
235
BP
127.5
DL
270
Total
632.5
QLD State Championships
Mar 12, 2022 · AusPL · Raw
1
SQ
225
BP
125
DL
252.5
Total
602.5
Whitsunday Challenge
Nov 9, 2019 · PA · Raw
1
SQ
230
BP
140
DL
262
Total
632
Barrier Reef Bash
Feb 24, 2018 · PA · Raw
1
SQ
225
BP
135
DL
260
Total
620
Deep North Challenge
Dec 9, 2017 · PA · Raw
1
SQ
217.5
BP
130
DL
255
Total
602.5
Iron Redemption
Sep 9, 2017 · PA · Raw
1
SQ
210
BP
127.5
DL
255
Total
592.5
NQ Open 1
Mar 4, 2017 · PA · Raw
1
SQ
217.5
BP
127.5
DL
240
Total
585
NQ Open III
Sep 3, 2016 · PA · Raw
1
SQ
220
BP
130
DL
250
Total
600
NQ Open II
Jun 25, 2016 · PA · Raw
3
SQ
215
BP
125
DL
225
Total
565
North Queensland Open
Mar 5, 2016 · PA · Raw
1
SQ
215
BP
120
DL
250
Total
585

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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