Lifter profile
Adam Zehr
27 meets from 2002 to 2019
Adam Zehr competed in 27 powerlifting meets between 2002 and 2019, with USAPL, RAW, NAPF, and 6 more. Best competition lifts: bench press 174.63 kg.
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174.63kg
May 13, 2006 · USAPL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · MR-O | 66 kg65.4 | — | 155160160 | — | 155 | 122.28 | 1 |
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · MR-M1 | 66 kg65.4 | — | 155160160 | — | 155 | 122.28 | 1 |
| Mar 2, 2019 | Arnold Titan Pro Bench BashUSAPL · Raw · Bench only · MR-O | 66 kg65.34 | — | 165167.5170 | — | 170 | 134.20 | 3 |
| Jan 19, 2019 | Northeast Iron Beast Winter Classic VIUSAPL · Raw · Bench only · MR-O | 66 kg65.45 | — | 160160165 | — | 165 | 130.09 | 1 |
| Jan 19, 2019 | Northeast Iron Beast Winter Classic VIUSAPL · Raw · Bench only · MR-M1a | 66 kg65.45 | — | 160160165 | — | 165 | 130.09 | 1 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Raw · Bench only · MR-O | 59 kg59 | — | 150157.5162.5 | — | 157.5 | 134.80 | 1 |
| Mar 3, 2018 | The Arnold SSP Nutrition Pro Raw BenchNAPF · Raw · Bench only · Open | 59 kg58.4 | — | 155160160 | — | 155 | 133.80 | 4 |
| Oct 25, 2017 | North American Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 59 kg58.3 | — | 145150155 | — | 155 | 134.00 | 1 |
| Apr 22, 2017 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 66 kg65.69 | — | 162.5165170 | — | 165 | 129.73 | 3 |
| Jan 28, 2017 | Northeast Iron Beast Classic IV NYS ChampionshipsUSAPL · Raw · Bench only · MR-O | 66 kg65.75 | — | 162.5167.5170 | — | 170 | 133.58 | 1 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Raw · Bench only · MR-O | 66 kg62.3 | — | 160167.5167.5 | — | 160 | 131.02 | 1 |
| May 14, 2016 | Westchester ChampionshipsUSAPL · Raw · Bench only · MR-O | 66 kg64.9 | — | 162.5167.5172.5 | — | 167.5 | 132.90 | 1 |
| Jan 23, 2016 | Northeast Iron Beast Winter Classic IIIUSAPL · Raw · Bench only · MR-O | 66 kg64.8 | — | 160165167.5 | — | 165 | 131.07 | 1 |
| Mar 21, 2015 | New York / Ontario CupRAW · Raw · Bench only · Open | 67.5 kg67.5 | — | — | — | 165 | 127.17 | 1 |
| Sep 18, 2010 | New York State ChampionshipsRAW · Raw · Bench only · Open | 67.5 kg65.27 | — | 155160165 | — | 165 | 130.36 | 1 |
| Jan 30, 2010 | Raw Unity IIIRUPC · Raw · Bench only · M-LW | 60 kg59.9 | — | 155160165 | — | 165 | 139.46 | 1 |
| Sep 12, 2009 | Bench NationalsUSAPL · Raw · Bench only · MR-O | 60 kg59.5 | — | 150155160 | — | 155 | 131.73 | 1 |
| Nov 22, 2008 | Single Lift WorldsRAW · Raw · Bench only · Open | 56 kg55.07 | — | ··145 | — | 145 | 131.73 | 1 |
| Aug 10, 2007 | Clash of the TitansHardcore · Raw · Bench only · Open | —63.05 | — | — | — | 154.22 | 125.11 | 2 |
| Apr 28, 2007 | Albany Strength ChampionshipsUSAPL · Raw · Bench only · MR-O | 60 kg60 | — | — | — | 147.42 | 124.43 | 1 |
| Sep 2, 2006 | Bench Nationals IIUSAPL · Single-ply · Bench only · M-O | 60 kg58.86 | — | 155170170 | — | 155 | 132.92 | 2 |
| Jun 17, 2006 | State Bench PressUSAPL · Single-ply · Bench only · M-O | 60 kg60 | — | — | — | 172.37 | 145.49 | 1 |
| May 13, 2006 | Albany Strength PL ChampionshipsUSAPL · Single-ply · Bench only · M-O | 60 kg60 | — | — | — | 174.63 | 147.40 | 1 |
| Feb 19, 2005 | CandyAzz ClassicAPF · Raw · Bench only · M_OR_APF | 56 kg56 | — | — | — | 154.22 | 138.04 | 1 |
| May 1, 2004 | Bench America IIUSA-UA · Raw · Bench only · Open | 56 kg56 | — | 142.5152.5157.5 | — | 152.5 | 136.50 | 2 |
| Oct 25, 2003 | NY State BP & PL ChampionshipsUSAPL · Single-ply · Bench only · M-O | 56 kg56 | — | — | — | 136.08 | 121.80 | 1 |
| Aug 22, 2003 | Bench Press NationalsUSAPL · Raw · Bench only · MR-Jr | 56 kg56 | — | 125142.5142.5 | — | 125 | 111.88 | 1 |
| Aug 22, 2003 | Bench Press NationalsUSAPL · Raw · Bench only · MR-O | 56 kg56 | — | 125142.5142.5 | — | 125 | 111.88 | 3 |
| May 18, 2003 | Raw NationalsWNPF · Multi-ply · Bench only · O | 56 kg56 | — | — | — | 124.74 | 111.65 | 1 |
| Dec 7, 2002 | State BP & DL ChampionshipsUSAPL · Single-ply · Bench only · M-Jr | 56 kg56 | — | — | — | 104.33 | 93.38 | 1 |
- Bench Nationals1
Aug 31, 2019 · USAPL · Raw
SQ—
BP155
DL—
Total155
- Bench Nationals1
Aug 31, 2019 · USAPL · Raw
SQ—
BP155
DL—
Total155
- Arnold Titan Pro Bench Bash3
Mar 2, 2019 · USAPL · Raw
SQ—
BP170
DL—
Total170
- Northeast Iron Beast Winter Classic VI1
Jan 19, 2019 · USAPL · Raw
SQ—
BP165
DL—
Total165
- Northeast Iron Beast Winter Classic VI1
Jan 19, 2019 · USAPL · Raw
SQ—
BP165
DL—
Total165
- Bench Press Nationals1
Sep 15, 2018 · USAPL · Raw
SQ—
BP157.5
DL—
Total157.5
- The Arnold SSP Nutrition Pro Raw Bench4
Mar 3, 2018 · NAPF · Raw
SQ—
BP155
DL—
Total155
- North American Bench Press Championships1
Oct 25, 2017 · NAPF · Raw
SQ—
BP155
DL—
Total155
- World Classic Bench Press Championships3
Apr 22, 2017 · IPF · Raw
SQ—
BP165
DL—
Total165
- Northeast Iron Beast Classic IV NYS Championships1
Jan 28, 2017 · USAPL · Raw
SQ—
BP170
DL—
Total170
- Bench Press National Championships1
Sep 10, 2016 · USAPL · Raw
SQ—
BP160
DL—
Total160
- Westchester Championships1
May 14, 2016 · USAPL · Raw
SQ—
BP167.5
DL—
Total167.5
- Northeast Iron Beast Winter Classic III1
Jan 23, 2016 · USAPL · Raw
SQ—
BP165
DL—
Total165
- New York / Ontario Cup1
Mar 21, 2015 · RAW · Raw
SQ—
BP165
DL—
Total165
- New York State Championships1
Sep 18, 2010 · RAW · Raw
SQ—
BP165
DL—
Total165
- Raw Unity III1
Jan 30, 2010 · RUPC · Raw
SQ—
BP165
DL—
Total165
- Bench Nationals1
Sep 12, 2009 · USAPL · Raw
SQ—
BP155
DL—
Total155
- Single Lift Worlds1
Nov 22, 2008 · RAW · Raw
SQ—
BP145
DL—
Total145
- Clash of the Titans2
Aug 10, 2007 · Hardcore · Raw
SQ—
BP154.22
DL—
Total154.22
- Albany Strength Championships1
Apr 28, 2007 · USAPL · Raw
SQ—
BP147.42
DL—
Total147.42
- Bench Nationals II2
Sep 2, 2006 · USAPL · Single-ply
SQ—
BP155
DL—
Total155
- State Bench Press1
Jun 17, 2006 · USAPL · Single-ply
SQ—
BP172.37
DL—
Total172.37
- Albany Strength PL Championships1
May 13, 2006 · USAPL · Single-ply
SQ—
BP174.63
DL—
Total174.63
- CandyAzz Classic1
Feb 19, 2005 · APF · Raw
SQ—
BP154.22
DL—
Total154.22
- Bench America II2
May 1, 2004 · USA-UA · Raw
SQ—
BP152.5
DL—
Total152.5
- NY State BP & PL Championships1
Oct 25, 2003 · USAPL · Single-ply
SQ—
BP136.08
DL—
Total136.08
- Bench Press Nationals1
Aug 22, 2003 · USAPL · Raw
SQ—
BP125
DL—
Total125
- Bench Press Nationals3
Aug 22, 2003 · USAPL · Raw
SQ—
BP125
DL—
Total125
- Raw Nationals1
May 18, 2003 · WNPF · Multi-ply
SQ—
BP124.74
DL—
Total124.74
- State BP & DL Championships1
Dec 7, 2002 · USAPL · Single-ply
SQ—
BP104.33
DL—
Total104.33
Competed against
Lifters met at the same meets, same division first.
- Matthew LongoriaUSA · 2 meets together551.11kg494.91 DOTS
- Quentin MyersUSA · 2 meets together547.5kg458.54 DOTS
- Eddie BerglundSweden · 1 meet together742.5kg556.30 DOTS
- Ispandiyar KairzhanUSA · 1 meet together655kg520.79 DOTS
- Olivier WaymelFrance · 1 meet together435kg341.91 DOTS
- Oleksandr ChernyshovUkraine · 1 meet together320.5kg251.46 DOTS
- Tomi HalmesmäkiFinland · 1 meet together275kg217.94 DOTS
- Philipp ZiemerGermany · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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