Lifter profile
Adarsh Raj
4 meets from 2021 to 2024
Top 18 %
of ranked men, by best DOTS
Adarsh Raj competed in 4 powerlifting meets between 2021 and 2024, with PI. The best total, 642.5 kg (single-ply, -93 kg), was set in October 2023 at East India Equipped Powerlifting Championship. With 418.77 DOTS, Adarsh Raj ranks #1,396 among men in the India rankings and in the top 18% of ranked men worldwide.
255kg
Aug 20, 2024 · PI
157.5kg
Oct 29, 2023 · PI
230kg
Oct 29, 2023 · PI
642.5kg
Single-ply · -93 kg
418.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 93 kg89 | — | — | — | 625 | 406.42 | 8 |
| Oct 29, 2023 | East India Equipped Powerlifting ChampionshipPI · Single-ply · Open | 93 kg88.6 | — | — | — | 642.5 | 418.77 | 2 |
| Mar 2, 2023 | East India Equipped Powerlifting ChampionshipPI · Single-ply · Open | 83 kg81.3 | — | — | — | — | — | DQ |
| Nov 16, 2021 | National Senior Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 83 kg81.65 | — | 112.5117.5120 | — | 117.5 | 80.07 | 13 |
- National Senior Equipped Powerlifting Championship8
Aug 20, 2024 · PI · Single-ply
SQ255
BP150
DL220
Total625
- East India Equipped Powerlifting Championship2
Oct 29, 2023 · PI · Single-ply
SQ255
BP157.5
DL230
Total642.5
- East India Equipped Powerlifting ChampionshipDQ
Mar 2, 2023 · PI · Single-ply
SQ—
BP—
DL—
Total—
- National Senior Classic Bench Press Championship13
Nov 16, 2021 · PI · Raw
SQ—
BP117.5
DL—
Total117.5
Competed against
Lifters met at the same meets, same division first.
- Chandan Kumar SinghIndia · 3 meets together732.5kg495.38 DOTS
- C. ArivalaganIndia · 1 meet together900kg575.02 DOTS
- Dilshad HussainIndia · 1 meet together890kg567.09 DOTS
- C. Mohan KumarIndia · 1 meet together865kg551.07 DOTS
- Vivek KumarIndia · 1 meet together830kg538.19 DOTS
- Udho KumarIndia · 1 meet together810kg527.48 DOTS
- Blesson BoscoIndia · 1 meet together735kg501.50 DOTS
- Shibin SIndia · 1 meet together720kg480.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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