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Lifter profile

Aded Yako

USAMen-74 kgRawUSAPL

2 meets in 2016

Top 40.7 %

of ranked men, by best DOTS

#112,634 DOTS · USA

Aded Yako competed in 2 powerlifting meets in 2016, with USAPL. The best total, 492.5 kg (raw, -74 kg), was set in April 2016 at Collegiate Nationals, 22.5 kg more than at the first full-power meet in January 2016. With 368.49 DOTS, Aded Yako ranks #112,634 among men in the USA rankings and in the top 40.7% of ranked men worldwide.

Squat

167.5kg

Apr 14, 2016 · USAPL

Bench press

120kg

Apr 14, 2016 · USAPL

Deadlift

210kg

Jan 24, 2016 · USAPL

Total

492.5kg

Raw · -74 kg

DOTS

368.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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