Lifter profile
Adel Dymshakova
1 meet in 2016
Top 91.8 %
of ranked women, by best DOTS
Adel Dymshakova competed in one powerlifting meet in 2016, with FPR. The best total, 210 kg (raw, -76 kg), was set in November 2016 at Russian Sports Schools Classic Powerlifting Championships. With 211.35 DOTS, Adel Dymshakova ranks #12,292 among women in the Russia rankings and in the top 91.8% of ranked women worldwide.
77.5kg
Nov 21, 2016 · FPR
37.5kg
Nov 21, 2016 · FPR
95kg
Nov 21, 2016 · FPR
210kg
Raw · -76 kg
211.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2016 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 72 kg70.6 | — | — | — | 210 | 211.35 | 1 |
- Russian Sports Schools Classic Powerlifting Championships1
Nov 21, 2016 · FPR · Raw
SQ77.5
BP37.5
DL95
Total210
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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