Lifter profile
Adela Rakoski
1 meet in 2024
Top 81.9 %
of ranked women, by best DOTS
Adela Rakoski competed in one powerlifting meet in 2024, with AMP. The best total, 250 kg (raw, -76 kg), was set in November 2024 at Greenville University Classic Open Qualifier. With 242.14 DOTS, Adela Rakoski ranks #108,445 among women in the USA rankings and in the top 81.9% of ranked women worldwide.
75kg
Nov 9, 2024 · AMP
62.5kg
Nov 9, 2024 · AMP
112.5kg
Nov 9, 2024 · AMP
250kg
Raw · -76 kg
242.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2024 | Greenville University Classic Open QualifierAMP · Raw · FR-Jr | 76 kg75.8 | 75100100 | 52.557.562.5 | 102.5112.5122.5 | 250 | 242.14 | 1 |
- Greenville University Classic Open Qualifier1
Nov 9, 2024 · AMP · Raw
SQ75
BP62.5
DL112.5
Total250
Similar level
Lifters with the closest best DOTS.
- Solène AlligierFrance · FFForce255kg242.10 DOTS
- Agathe MoralesFrance · FFForce255kg242.24 DOTS
- Céline RaynaudFrance · FFForce182.5kg242.25 DOTS
- Mayane MichalonFrance · WPC195kg242.28 DOTS
- Aude BernhardFrance · FFForce187.5kg241.96 DOTS
- Joelle LemarchandFrance · FFForce262.5kg241.95 DOTS
- Mylene ChatrierFrance · FFForce242.5kg242.36 DOTS
- Vanessa AzconaFrance · FFForce230kg242.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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