Lifter profile

Adele Zacharias

AustraliaWomen-63 kgRawPA

6 meets from 2017 to 2019

Top 27.3 %

of ranked women, by best DOTS

#2,589 DOTS · Australia

Adele Zacharias competed in 6 powerlifting meets between 2017 and 2019, with PA. The best total, 306 kg (raw, -63 kg), was set in December 2019 at Obsidian Open, 71 kg more than at the first full-power meet in August 2017. With 349.42 DOTS, Adele Zacharias ranks #2,589 among women in the Australia rankings and in the top 27.3% of ranked women worldwide.

Squat

109kg

Dec 21, 2019 · PA

Bench press

50kg

Mar 3, 2019 · PA

Deadlift

150kg

Dec 21, 2019 · PA

Total

306kg

Raw · -63 kg

DOTS

349.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %17/18

Bench press72 %13/18

Deadlift94 %17/18

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 21, 2019	Obsidian OpenPA · Raw · Open	58 kg57.29	100105109	475151	130140150	306	349.42	1
Mar 3, 2019	Avia Performance OpenPA · Raw · Open	64 kg63.25	96103106	444850	125135145	301	322.95	2
Sep 16, 2018	Obsidian Open IVPA · Raw · Open	64 kg62.63	95102.5102.5	404547.5	120130140	287.5	310.32	2
Mar 25, 2018	The Strength Fortress OpenPA · Raw · Open	57 kg57	9095100	404547.5	112.5120127.5	272.5	312.20	4
Dec 3, 2017	JPS Open IIPA · Raw · Open	57 kg56.85	82.587.592.5	37.542.545	107.5115122.5	257.5	295.53	1
Aug 4, 2017	Melbourne OpenPA · Raw · Open	57 kg55.95	7077.585	32.537.540	90100110	235	272.55	2

Obsidian Open
Dec 21, 2019 · PA · Raw
1
SQ
109
BP
47
DL
150
Total
306
Avia Performance Open
Mar 3, 2019 · PA · Raw
2
SQ
106
BP
50
DL
145
Total
301
Obsidian Open IV
Sep 16, 2018 · PA · Raw
2
SQ
102.5
BP
45
DL
140
Total
287.5
The Strength Fortress Open
Mar 25, 2018 · PA · Raw
4
SQ
100
BP
45
DL
127.5
Total
272.5
JPS Open II
Dec 3, 2017 · PA · Raw
1
SQ
92.5
BP
42.5
DL
122.5
Total
257.5
Melbourne Open
Aug 4, 2017 · PA · Raw
2
SQ
85
BP
40
DL
110
Total
235

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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