Lifter profile
Adnan Rana
2 meets from 2018 to 2019
Top 40 %
of ranked men, by best DOTS
Adnan Rana competed in 2 powerlifting meets between 2018 and 2019, with NORCAL. The best total, 450 kg (raw, -74 kg), was set in October 2018 at Mental Health. With 369.65 DOTS, Adnan Rana ranks #110,670 among men in the USA rankings and in the top 40% of ranked men worldwide.
160kg
Aug 3, 2019 · NORCAL
102.5kg
Oct 28, 2018 · NORCAL
187.5kg
Oct 28, 2018 · NORCAL
450kg
Raw · -74 kg
369.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2019 | Open DiversityNORCAL · Raw · Juniors 20-23 | 60 kg59.51 | 145155160 | 92.597.5· | 172.5177.5· | 435 | 369.65 | 1 |
| Oct 28, 2018 | Mental HealthNORCAL · Raw · Novice | 67.5 kg67.1 | 142.5150160 | 9095102.5 | 175182.5187.5 | 450 | 348.33 | 1 |
| Oct 28, 2018 | Mental HealthNORCAL · Raw · Open | 67.5 kg67.1 | 142.5150160 | 9095102.5 | 175182.5187.5 | 450 | 348.33 | 1 |
- Open Diversity1
Aug 3, 2019 · NORCAL · Raw
SQ160
BP97.5
DL177.5
Total435
- Mental Health1
Oct 28, 2018 · NORCAL · Raw
SQ160
BP102.5
DL187.5
Total450
- Mental Health1
Oct 28, 2018 · NORCAL · Raw
SQ160
BP102.5
DL187.5
Total450
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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