Lifter profile
Adonis Ponce
3 meets from 2024 to 2025
Top 38 %
of ranked men, by best DOTS
Adonis Ponce competed in 3 powerlifting meets between 2024 and 2025, with USAPL and INTDFPA. The best total, 690 kg (raw, 120+ kg), was set in December 2025 at Open & Masters World Championships, 127.5 kg more than at the first full-power meet in December 2024. With 373.59 DOTS, Adonis Ponce ranks #104,495 among men in the USA rankings and in the top 38% of ranked men worldwide.
257.5kg
Dec 11, 2025 · INTDFPA
175kg
Dec 11, 2025 · INTDFPA
257.5kg
Dec 11, 2025 · INTDFPA
690kg
Raw · 120+ kg
373.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · MR-O | 140+ kg146.26 | 240257.5272.5 | 160175185 | 237.5257.5275 | 690 | 373.59 | 2 |
| Jul 5, 2025 | Summer of Strength ISC EditionUSAPL · Raw · MR-O | 140+ kg142.9 | 220240255 | 140150165 | 227.5245245 | 632.5 | 344.65 | 1 |
| Dec 1, 2024 | Island Strength ClassicUSAPL · Raw · MR-O | 140 kg133.3 | 185187.5190 | 140142.5145 | 195227.5245 | 562.5 | 312.63 | 1 |
- Open & Masters World Championships2
Dec 11, 2025 · INTDFPA · Raw
SQ257.5
BP175
DL257.5
Total690
- Summer of Strength ISC Edition1
Jul 5, 2025 · USAPL · Raw
SQ240
BP165
DL227.5
Total632.5
- Island Strength Classic1
Dec 1, 2024 · USAPL · Raw
SQ190
BP145
DL227.5
Total562.5
Competed against
Lifters met at the same meets, same division first.
- Omar Márquez #1USA · 1 meet together917.5kg519.64 DOTS
- Adrien ThomasUSA · 1 meet together892.5kg491.71 DOTS
- Huan ChenChina · 1 meet together875kg467.94 DOTS
- Marc LehnertUSA · 1 meet together815kg464.75 DOTS
- Alec ReyesUSA · 3 meets together735kg470.93 DOTS
- Christian DuenasUSA · 3 meets together815kg469.37 DOTS
- Devin Estevez-PerezUSA · 3 meets together672.5kg459.05 DOTS
- Bradon GulchUSA · 1 meet together1,076kg592.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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