Coachforce

Lifter profile

Adriaan Kleinsmit Ruwan

South AfricaMen120+ kgSingle-plyIPF

1 meet in 2007

Top 14.8 %

of ranked men, by best DOTS

#508 DOTS · South Africa

Adriaan Kleinsmit Ruwan competed in one powerlifting meet in 2007, with IPF. The best total, 750 kg (single-ply, 120+ kg), was set in September 2007 at World Sub-Juniors & Juniors Powerlifting Championships. With 428.74 DOTS, Adriaan Kleinsmit Ruwan ranks #508 among men in the South Africa rankings and in the top 14.8% of ranked men worldwide.

Squat

280kg

Sep 3, 2007 · IPF

Bench press

190kg

Sep 3, 2007 · IPF

Deadlift

280kg

Sep 3, 2007 · IPF

Total

750kg

Single-ply · 120+ kg

DOTS

428.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift33 %1/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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