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Lifter profile

Adrian Mianowski

PolandMen-105 kgRawPZKFiTS

2 meets from 2020 to 2022

Top 73.6 %

of ranked men, by best DOTS

#4,674 DOTS · Poland

Adrian Mianowski competed in 2 powerlifting meets between 2020 and 2022, with PZKFiTS. The best total, 492.5 kg (raw, -105 kg), was set in May 2022 at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 2.5 kg more than at the first full-power meet in August 2020. With 304.74 DOTS, Adrian Mianowski ranks #4,674 among men in the Poland rankings and in the top 73.6% of ranked men worldwide.

Squat

170kg

May 6, 2022 · PZKFiTS

Bench press

120kg

May 6, 2022 · PZKFiTS

Deadlift

210kg

Aug 28, 2020 · PZKFiTS

Total

492.5kg

Raw · -105 kg

DOTS

304.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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