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Lifter profile

Adrian Nowak

PolandMen-120 kgRawPoland-UA

2 meets in 2025

Top 44.1 %

of ranked men, by best DOTS

#2,843 DOTS · Poland

Adrian Nowak competed in 2 powerlifting meets in 2025, with Poland-UA. The best total, 625 kg (raw, -120 kg), was set in December 2025 at Classic Powerlifting 4. With 362.10 DOTS, Adrian Nowak ranks #2,843 among men in the Poland rankings and in the top 44.1% of ranked men worldwide.

Squat

220kg

Dec 13, 2025 · Poland-UA

Bench press

150kg

Dec 13, 2025 · Poland-UA

Deadlift

255kg

Dec 13, 2025 · Poland-UA

Total

625kg

Raw · -120 kg

DOTS

362.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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