Lifter profile
Adriana Bończak
6 meets from 2015 to 2017
Adriana Bończak competed in 6 powerlifting meets between 2015 and 2017, with WPAU, WPA, and GPA. Best competition lifts: bench press 102.5 kg.
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102.5kg
Nov 30, 2017 · WPA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2017 | World ChampionshipsWPA · Raw · Bench only · Pro Masters 40-44 | 75 kg68.3 | — | 95100102.5 | — | 102.5 | 105.11 | 1 |
| Nov 30, 2017 | World ChampionshipsWPA · Raw · Bench only · Pro Open | 75 kg68.3 | — | 95100102.5 | — | 102.5 | 105.11 | 1 |
| May 18, 2017 | European ChampionshipsWPAU · Raw · Bench only · Pro Open | 67.5 kg66.35 | — | 909595 | — | 95 | 99.06 | 2 |
| May 18, 2017 | European ChampionshipsWPAU · Raw · Bench only · Pro Masters 40-44 | 67.5 kg66.35 | — | 909595 | — | 95 | 99.06 | 1 |
| Oct 28, 2016 | European ChampionshipsWPAU · Raw · Bench only · Pro Masters 40-44 | 67.5 kg62.4 | — | 87.59192.5 | — | 92.5 | 100.07 | 1 |
| Oct 28, 2016 | European ChampionshipsWPAU · Raw · Bench only · Pro Open | 67.5 kg62.4 | — | 87.59192.5 | — | 92.5 | 100.07 | 2 |
| Jun 10, 2016 | World CupWPA · Raw · Bench only · Pro Masters 40-44 | 67.5 kg63.4 | — | 859092.5 | — | 90 | 96.42 | 1 |
| Jun 10, 2016 | World CupWPA · Raw · Bench only · Pro Open | 67.5 kg63.4 | — | 859092.5 | — | 90 | 96.42 | 3 |
| May 27, 2016 | European ChampionshipsGPA · Raw · Bench only · Masters 40-44 | 67.5 kg63.5 | — | 82.587.590 | — | 87.5 | 93.66 | 1 |
| Dec 11, 2015 | European Bench Press & Deadlift ChampionshipsWPAU · Raw · Bench only · Pro Masters 40-44 | 67.5 kg60.4 | — | 707575 | — | 70 | 77.27 | 1 |
- World Championships1
Nov 30, 2017 · WPA · Raw
SQ—
BP102.5
DL—
Total102.5
- World Championships1
Nov 30, 2017 · WPA · Raw
SQ—
BP102.5
DL—
Total102.5
- European Championships2
May 18, 2017 · WPAU · Raw
SQ—
BP95
DL—
Total95
- European Championships1
May 18, 2017 · WPAU · Raw
SQ—
BP95
DL—
Total95
- European Championships1
Oct 28, 2016 · WPAU · Raw
SQ—
BP92.5
DL—
Total92.5
- European Championships2
Oct 28, 2016 · WPAU · Raw
SQ—
BP92.5
DL—
Total92.5
- World Cup1
Jun 10, 2016 · WPA · Raw
SQ—
BP90
DL—
Total90
- World Cup3
Jun 10, 2016 · WPA · Raw
SQ—
BP90
DL—
Total90
- European Championships1
May 27, 2016 · GPA · Raw
SQ—
BP87.5
DL—
Total87.5
- European Bench Press & Deadlift Championships1
Dec 11, 2015 · WPAU · Raw
SQ—
BP70
DL—
Total70
Competed against
Lifters met at the same meets, same division first.
- Małgorzata Hałas-KoralewskaPoland · 2 meets together405.5kg449.52 DOTS
- Nataliya MavdrikUkraine · 1 meet together565kg556.26 DOTS
- Yulia ShenkarenkoUkraine · 1 meet together542.5kg568.40 DOTS
- Marta MiksaPoland · 1 meet together480kg488.95 DOTS
- Anita Grądzka-BryńczakPoland · 2 meets together357.5kg462.75 DOTS
- Yuliya MalinovskaUkraine · 2 meets together412.5kg459.46 DOTS
- Oksana PrikhodkoUkraine · 2 meets together412.5kg478.14 DOTS
- Katalin MezeiHungary · 2 meets together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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