Lifter profile
Adrianne Kowalski
5 meets from 2021 to 2024
Top 37.3 %
of ranked women, by best DOTS
Adrianne Kowalski competed in 5 powerlifting meets between 2021 and 2024, with USAPL and USPA. The best total, 335 kg (raw, -84 kg), was set in November 2024 at Rookie Rumble III Open, 67.5 kg more than at the first full-power meet in January 2021. With 327.75 DOTS, Adrianne Kowalski ranks #43,966 among women in the USA rankings and in the top 37.3% of ranked women worldwide.
115kg
Mar 30, 2024 · USAPL
62.5kg
Nov 2, 2024 · USAPL
160kg
Nov 2, 2024 · USAPL
335kg
Raw · -84 kg
327.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2024 | Rookie Rumble III OpenUSAPL · Raw · FR-O | 82.5 kg80.3 | 107.5112.5117.5 | 57.562.565 | 150155160 | 335 | 315.07 | 1 |
| Mar 30, 2024 | Backbone ClassicUSAPL · Raw · FR-O | 82.5 kg78 | 95102.5115 | 556062.5 | 140152.5157.5 | 330 | 314.93 | 1 |
| Apr 30, 2022 | Drug Tested Steel Mill Iron ShowdownUSPA · Raw · Open | 67.5 kg65.7 | 92.5102.5110 | 47.552.555 | 135147.5155 | 312.5 | 327.75 | 1 |
| Jul 24, 2021 | The JennUSPA · Raw · Open | 75 kg71.4 | 92.5100107.5 | 42.547.552.5 | 137.5145155 | 292.5 | 292.55 | 3 |
| Jan 23, 2021 | 4th Annual Southwest Florida Open ChampionshipsUSAPL · Raw · FR-O | 76 kg72.63 | 72.582.592.5 | 32.537.542.5 | 120127.5137.5 | 267.5 | 265.06 | 2 |
- Rookie Rumble III Open1
Nov 2, 2024 · USAPL · Raw
SQ112.5
BP62.5
DL160
Total335
- Backbone Classic1
Mar 30, 2024 · USAPL · Raw
SQ115
BP62.5
DL152.5
Total330
- Drug Tested Steel Mill Iron Showdown1
Apr 30, 2022 · USPA · Raw
SQ102.5
BP55
DL155
Total312.5
- The Jenn3
Jul 24, 2021 · USPA · Raw
SQ100
BP47.5
DL145
Total292.5
- 4th Annual Southwest Florida Open Championships2
Jan 23, 2021 · USAPL · Raw
SQ92.5
BP37.5
DL137.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Cheryl EdelsteinUSA · 1 meet together358.3kg463.07 DOTS
- Barbara Lee #1USA · 1 meet together622.5kg608.89 DOTS
- Ellen SteinUSA · 1 meet together495kg554.62 DOTS
- Ashlee MontalvoUSA · 1 meet together510kg529.25 DOTS
- Monica GrandaUSA · 1 meet together427.5kg479.14 DOTS
- Jennifer GallionUSA · 1 meet together525kg465.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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